Double cooking of vegetables


Double cooking of vegetables
When you cook vegetables, it's not easy to capture and preserve the flavours.
It is easy to undercook, but you can make up for it, or overcook, and then it is unfortunately a bit cooked (in the sense of "ruined").
But above all, how to get the maximum of the taste of the vegetable in the pan, then in your plate, and not in the air of the kitchen or the cooking water?
It's not easy, many cooks will tell you that cooking meat is relatively simple, but that vegetables...
24 K 4.1/5 (27 reviews)
Grade this page:
Keywords for this post:CookingVegetablesBoiling waterSaltDoubleTip
Last modified on: July 12th 2019
For this post: Comment Follow Ask me a question Send to a friend
Double cooking of vegetables
Add to all this that, in addition, it is difficult to generalize, that is to say that for such and such a vegetable it is better to do like this while for others it is better to do like that.

Insoluble?
No, not exactly, in fact there is a method that gives very good results for almost all vegetables, it is the double cooking.

How does it work?
The general principle is that we cook a first time in boiling salted water (cooking called"A l'anglaise", by the French), then a second cooking with a little fat, butter or oil for example according to your taste. This double cooking, even if it is a little longer, is the quasi insurance of a taste of the vegetable revealed and preserved.

But rather than discuss it, I'll take an example with Brussels sprouts, which are tasty vegetables (but that it is easy to completely mess them up by overcooking them, like at the canteen when you were little).

The double cooking of Brussels sprouts
1) Peel and wash

lavage et découpe choux de bruxelles


Peel, cut in 4 if the cabbages are big to have pieces not bigger than a sugar cube, and wash with water.


2) First cooking

première cuisson


The cabbages are plunged into a large volume of salted water (1 tablespoon of coarse salt per litre of water), and cooked until they are tender, but not melting, it is very important

3) Cool quickly

légumes refroidis et égouttés


Remove the cabbages from the cooking water with a skimmer and plunge them into very cold water, to stop cooking immediately, then drain carefully.

Note that the cooking water at this point is no longer simple salt water, it is already starting to be a vegetable broth, and you should keep it in the fridge after cooling, for other cooking of other vegetables.

4) Second cooking

Deuxième cuisson


In a saucepan or a frying pan, heat a large knob of butter or a little olive oil, once hot, add a finely chopped shallot, salt and pepper and cook for 1 minute, without colouring. Then add the vegetables, well drained, and cook for 2 or 3 minutes, hardly more. Serve immediately.

If you don't know, or have never practiced, you might be very surprised by the delicate taste of the vegetables treated this way. Making for example a dish with 3 or 4 different vegetables, in season, with this method, will give you a rather simple dish, just vegetables, but also exceptional in taste and finesse.

Some more info-
For an even more delicate taste, use instead of boiling water, a vegetable or poultry stock.
- For the seasoning, just salt and pepper you have seen, but some finesse is quite possible, like a little fleur de sel just before serving, or a sophisticated pepper.
- Obviously, and as always, it is much better with seasonal vegetables.

To sum up: The next time you have vegetables to cook, try the double cooking, boiling salted water, then pass in shallot, or onion, sautéed in butter or olive oil.

Lasts posts
Oven height
Oven height
When we put a dish or cake in the oven, we naturally tend to put it on the middle shelf, and that's what we usually do. But in some cases, this position and height can be a little tricky, so let's find out why.
October 8th 20256535
The importance of sieving
The importance of sieving
In recipes that use a fine powder (flour, powdered sugar, etc.), you'll often see the advice to sift before using it. To sift is to pass the powder in question through a sieve (a very fine strainer) before incorporating it into your recipe. It's often advice, but is it really useful?
September 3rd 20256,5693
The grease spray
The grease spray
As soon as you have something in a recipe that sticks to the mold, the question always arises as to how difficult it is to remove from the mold. There's nothing more frustrating than breaking your cake when unmolding it, because part of it has stuck in the mold. The classic way to avoid this is...
August 26th 20255,9765
Cake moulds
Cake moulds
When we make a cake, or a cake of the same rectangular shape, we usually take out our usual mould and tell ourselves that the recipe is anyway "for a cake", but is it really that simple?
August 25th 20256,1715
Thinning out herbs
Thinning out herbs
If you need to add a long-stemmed herb (tarragon, mint, verbena, thyme, etc.) to a recipe, you'll probably only need the leaves and not the stem, so you'll need to remove the leaves. Leaf removal means keeping only the beautiful leaves, and eliminating the ugly stems and leaves, but how do you do...
August 8th 20254,3415

Other pages you may also like
The so-called "nervous" meats
The so-called "nervous" meats
You've probably heard this before, we're talking about "nervous" meat, or meat with nerves, to describe what is indicated by the blue arrow on the left. This is a piece of beef, and what we call a nerve is not a nerve, it is in fact collagen (chemists sometimes call it a "collagen sink"), a...
April 16th 202135 K4.5
The color of the bread crumb
The color of the bread crumb
When you go to buy bread, at your baker's, at the time of the choice, if you hesitate of course, you will undoubtedly be very sensitive to the color of the crust, and you will be right. The color of the crust, from golden, to sometimes very dark, deep brown almost black, depending on the maturity...
April 30th 202220 K4.6
The 3 kinds of meringue
The 3 kinds of meringue
Meringue – what could be simpler? Just beaten egg whites with sugar added. This makes a fairly stiff mixture which can then be cooked in a cool oven to create those lovely, light confections. But in the world of professional patisserie, meringue comes in three different kinds. Even if the...
June 14th 201363 K4.5
Steam for baking bread
Steam for baking bread
What does steam have to do with bread-making? This is not only a bakers' secret, it is something you might not think of at all: if you make bread and bake it like a cake, you will end up with bread, but pale and with a thick, hard crust – a long way from the golden-brown crusty loaf you had in...
June 16th 2021145 K4.5
Artichoke stalks
Artichoke stalks
When preparing artichokes for cooking, you may well already know that we often need to remove the first round of leaves, if they are tatty or dirty, as well as the inedible stalk. The operative word here is “remove” , rather than “cut off”.
October 25th 201653 K4.3
Post a comment or question
Posted by:
I am not a leaving thing

Follow this page
If you are interested in this page, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the page is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page