List of recipes using Tinned red kidney beans: 5 recipes (lactose free)

Cauliflower, red bean and avocado salad

This combination of crunchy (raw cauliflower) and soft textures (red beans and avocado), in a rémoulade dressing with fresh herbs, makes a simple yet delicious salad.
April 21^th 202125 K 20 min.

Mexican salad

This Mexican-inspired salad combines red kidney beans with avocado, chopped onions and tomatoes. It is dressed with olive oil, lime and a touch of Tabasco heat.
October 9^th 201980 K5 30 min.

Mexican tart

This unusual tart features two star ingredients of South American cuisine: red kidney beans and avocado. The shortcrust pastry case is filled with a red bean and onion purée, then topped with sliced avocado dressed with lime and garnished with fresh coriander.
December 30^th 201962 K 1 hour 20 min.

African style chicken

This is a sort of smoked chicken, cooked in a tomato-coconut sauce, and served with kidney beans and plain rice. It's quite a simple recipe, with ready-made ingredients, but which needs a long cooking time on low heat (one hour).
February 21^th 2011403 K5 2 hours 4 min.

Express chilli con carne

This is a really express recipe, a "true" chilli is longer and more difficult to do.
February 21^th 2011388 K3.8 35 min.