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Mexican tart

This unusual tart features two star ingredients of South American cuisine: red kidney beans and avocado.

The shortcrust pastry case is filled with a red bean and onion purée, then topped with sliced avocado dressed with lime and garnished with fresh coriander.

43K 2 1

Last modified on: December 30^th 2019

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For 1 tart, you will need:

1 300 g Shortcrust pastry (pâte brisée)
2 400 g tinned red kidney beans
3 4 tablespoons olive oil
4 1 red onion
5 4 tablespoons lime juice
6 2 tablespoons olive oil
7 10 drops Tabasco
8 4 avocados
9 1 bunch fresh coriander (cilantro)
10 salt
11 pepper
Total weight: 1,975 grams

Change these quantities to make: 1 tart 2 tarts 3 tarts

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Start to finish
1 hour 17 min.	1 hour 17 min.

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Step by step recipe

Stage 1 - 30 min.

Use 300 g Shortcrust pastry (pâte brisée) to make a cooked pastry case: roll out and line a tart tin then bake blind.

Leave to cool on a wire rack.

Stage 2 - 10 min.

Pass the cooked 400 g tinned red kidney beans through a vegetable mill...

Stage 3 - 3 min.

...to give a smooth purée, then add 4 tablespoons olive oil, salt and pepper while beating with a whisk.

Stage 4 - 4 min.

Prepare 1 red onion and slice very finely.

Stage 5 - 3 min.

Add to the red bean puree and mix well.

Check the seasoning.

Stage 6 - 3 min.

Mix in a bowl: 4 tablespoons lime juice, 2 tablespoons olive oil, 10 drops Tabasco, salt and pepper.

Stage 7 - 12 min.

Prepare 4 avocados and slice. Put in a salad bowl and drizzle the lime juice and oil mixture over.

Mix very gently, as the avocado slices are fragile and tend to break up easily.

Stage 8 - 3 min.

Sit the cooled tart case on its serving plate and fill with the red bean purée in a thick, even layer.

Stage 9 - 7 min.

Arrange the slices of avocado on top, closely packed as there should be plently of it.

Stage 10 - 2 min.

Dip a brush in the leftover lime dressing and brush this over the top to give an attractive shine to the tart.

Stage 11

Finish with a little coarsly chopped coriander. Your Mexican tart is ready.

Remarks

The Tabasco sauce in stage 6 is not absolutely essentail, but it really does pep up the flavour.

Similarly, though it is more Mediterranean than South American, you can use puréed chick peas.

Keeping

2 days at most in the fridge.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
2,377 Kcal or 9,952 Kj	111 gr	369 gr	192 gr
119 %	43 %	35 %	29 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
120 Kcal or 502 Kj	6 gr	19 gr	10 gr
6 %	2 %	2 %	1 %

Per tart
Energetic value	Proteins	Carbohydrates	Fats
2,377 Kcal or 9,952 Kj	111 gr	369 gr	192 gr
119 %	43 %	35 %	29 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Gluten, Milk, Egg

How much will it cost?

For 1 tart : 3.55 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

Source

Home made.

This recipe uses (among others)

	Tinned red kidney beans: You can check-out other recipes which use it, like for example: African style chicken, Express chilli con carne, Mexican salad, Pumpkin and red-bean tortillas, Enchiladas, ... All
	Shortcrust pastry (pâte brisée): You can get more informations, or check-out other recipes which use it, for example: French custard tart, Angevin plum pâté, Potimarron and Parmesan tart, Rata-tart, Deep leek and potato quiche, ... All
	Tabasco: You can check-out other recipes which use it, like for example: Mexican salad, Verrine of avocado mousse and crab, Green avocado salad, Express chilli con carne, Avocado and smoked salmon terrine , ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Endives "bonne femme", Rabbit with mustard, Quartet of brassicas with cream , Scallops with green asparagus tips and parmesan, Tomato and cream cheese terrine, ... All

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