Mexican tart
This unusual tart features two star ingredients of South American cuisine: red kidney beans and avocado.
The shortcrust pastry case is filled with a red bean and onion purée, then topped with sliced avocado dressed with lime and garnished with fresh coriander.
The shortcrust pastry case is filled with a red bean and onion purée, then topped with sliced avocado dressed with lime and garnished with fresh coriander.
39K 2 1
Last modified on: December 30th 2019
Keywords for this recipe:For 1 tart, you will need:
- 1
300 g Shortcrust pastry (pâte brisée) - 2
400 g tinned red kidney beans - 3
4 tablespoons olive oil - 4
1 red onion - 5
4 tablespoons lime juice - 6 2 tablespoons olive oil
- 7
10 drops Tabasco - 8
4 avocados - 9
1 bunch fresh coriander (cilantro) - 10
salt - 11
pepper - Total weight: 1,975 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 1 hour 17 min. | 1 hour 17 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 30 min.
Use 300 g Shortcrust pastry (pâte brisée) to make a cooked pastry case: roll out and line a tart tin then bake blind.
Leave to cool on a wire rack.
Leave to cool on a wire rack.
Stage 2 - 10 min.
Pass the cooked 400 g tinned red kidney beans through a vegetable mill...
Stage 3 - 3 min.
Stage 4 - 4 min.
Prepare 1 red onion and slice very finely.
Stage 5 - 3 min.
Stage 6 - 3 min.
Mix in a bowl: 4 tablespoons lime juice, 2 tablespoons olive oil, 10 drops Tabasco, salt and pepper.
Stage 7 - 12 min.
Stage 8 - 3 min.
Sit the cooled tart case on its serving plate and fill with the red bean purée in a thick, even layer.
Stage 9 - 7 min.
Arrange the slices of avocado on top, closely packed as there should be plently of it.
Stage 10 - 2 min.
Dip a brush in the leftover lime dressing and brush this over the top to give an attractive shine to the tart.
Stage 11
Finish with a little coarsly chopped coriander. Your Mexican tart is ready.
Remarks
The Tabasco sauce in stage 6 is not absolutely essentail, but it really does pep up the flavour.
Similarly, though it is more Mediterranean than South American, you can use puréed chick peas.
Similarly, though it is more Mediterranean than South American, you can use puréed chick peas.
Keeping
2 days at most in the fridge.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 2,377 Kcal or 9,952 Kj | 111 gr | 369 gr | 192 gr |
| 119 % | 43 % | 35 % | 29 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 120 Kcal or 502 Kj | 6 gr | 19 gr | 10 gr |
| 6 % | 2 % | 2 % | 1 % |
| Per tart | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 2,377 Kcal or 9,952 Kj | 111 gr | 369 gr | 192 gr |
| 119 % | 43 % | 35 % | 29 % |
How much will it cost?
- For 1 tart : 3.55 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Source
Home made.
This recipe uses (among others)
 | Tinned red kidney beans: You can check-out other recipes which use it, like for example: Express chilli con carne, Pumpkin and red-bean tortillas, African style chicken, Chicano burger, Cauliflower, red bean and avocado salad, ... All |
 | Shortcrust pastry (pâte brisée): You can get more informations, or check-out other recipes which use it, for example: French custard tart, Deep leek and potato quiche, Paté en croute (terrine in a pie crust), Rata-tart, Angevin plum pâté, ... All |
 | Tabasco: You can check-out other recipes which use it, like for example: Express chilli con carne, Hot tomato sauce, Avocado and smoked salmon terrine , Green avocado salad, Mexican ceviche, ... All |
 | Lime juice: You can check-out other recipes which use it, like for example: Cucumber, avocado and mussel salad, Langoustine sabayon tart, Mojito peaches, Lime meringue tart, Fried cheese toasties with avocado, ... All |
Other recipes you may also like
Natural leaven
Leaven is a natural raising agent, a fermented mixture of water, flour and the microscopic yeasts which are present in the air. It's a delicate living substance, sensitive to the external environment. The recipe is around 4000 years old and dates back to the Egypt of the Pharaohs, via a beautiful...1.6M 284.2 7 days 15 min. April 3rd 2020
Pâté de campagne
Here is a personal version of the famous country pâté. It's an interesting recipe to prepare in large quantities because it keeps well and freezes easily. The secret of a good pâté is of course the ingredients, but also how it is cooked.1.9M 23.7 7 hours 54 min. October 3rd 2019
Peach and mint salad
Here is a very simple, fresh and delicious recipe; the flavour of mint goes very well with peaches.291K 24 20 min. September 7th 2012
How to use a vanilla pod effectively
Vanilla pods are used in many recipes, but they need to treated in a particular way to be effective, detailed here.342K4.3 34 min. February 21th 2011
Leeks in vinaigrette
A classic dish of French family and bistro cooking. It's both simple and good. The secret lies in cooking the leeks until they are only just tender, so that they keep their lovely green colour. The special vinaigrette includes herbs and hard-boiled eggs.161K4.3 45 min. September 29th 2012
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2022-10-09)
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.