Cooking-ez.com

1,067 easy and fully explained recipes, with 12,956 photos and 77 videos

Express chilli con carne

This is a really express recipe, a "true" chilli is longer and more difficult to do.

336,2373.2/5 for 50 ratings

Grade this recipe:

Last modified on: February 21^th 2011

For 6 people, you will need:

1 600 g minced beef
2 500 g tinned red kidney beans
3 1 onion
4 1 shallot
5 1 beef stock cube
6 500 ml tomato coulis
7 2 tablespoons chilli spices
8 4 tablespoons olive oil
9 Tabasco (optional)
10 fine (or table) salt
Total weight: 1,850 grams

Change those ingredients for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
6 min.	27 min.	33 min.

Keeping: Several days in the fridge, in a closed jar.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Step by step recipe

Stage 1 - 5 min.

Express chilli con carne : Photo of step #1

Chop 1 onion and 1 shallot, put them in a pan with 4 tablespoons olive oil and salt. Cook 2 or 3 minutes.

Stage 2 - 4 min.

Express chilli con carne : Photo of step #2

Then add 600 g minced beef, salt again and mix.

Stage 3 - 8 min.

Express chilli con carne : Photo of step #3

Cook for about 7-8 minutes.

Stage 4 - 2 min.

Express chilli con carne : Photo of step #4

Add 500 ml tomato coulis, and the beef stock cube.

Stage 5 - 2 min.

Express chilli con carne : Photo of step #5

Add 500 g tinned red kidney beans, drained and rinsed.

Stage 6 - 2 min.

Express chilli con carne : Photo of step #6

And finally 2 tablespoons chilli spices.

Stage 7 - 10 min.

Express chilli con carne : Photo of step #7

Mix well, and cook for about 10 minutes.

Stage 8

Express chilli con carne : Photo of step #8

Put Tabasco on the table so that each guest can help himself, and serve the chilli with rice, plain white for example.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
3,968 Kcal or 16,613 Kj	226 gr	339 gr	190 gr
198 %	87 %	32 %	29 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
214 Kcal or 896 Kj	12 gr	18 gr	10 gr
11 %	5 %	2 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
661 Kcal or 2,767 Kj	38 gr	57 gr	32 gr
33 %	14 %	5 %	5 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 6 people : 10.34 €
Per person : 1.72 €

Note : These prices are only approximate

Change currency:

Source

Home made.

More recipes?

This recipe uses (among others)

	Minced beef: You can check-out other recipes which use it, like for example: Enchiladas, Hamburgers, Moussaka, Italian style gratin, Stuffed tomatoes and courgettes, ... All
	Tinned red kidney beans: You can check-out other recipes which use it, like for example: Enchiladas, Mexican salad, African style chicken, Mexican tart, ... All
	Tomato coulis: You can check-out other recipes which use it, like for example: Bolognaise lasagne, African style chicken, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Red sea bream fillets in a soy-sauce marinade, Leek and tuna loaf, Cretan-style salmon , Rabbit civet "à la normande", Melt-in-the mouth meat and vegetables in a sealed casserole, ... All

Other recipes you may also like

Tiramisu

Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.
110,3765/5 for 1 ratings 49 min.

Tartiflette

A personal version of a classic recipe from Savoy.
97,162 14.6/5 for 11 ratings 1 hour 27 min.

Natural leaven

Leaven is a natural raising agent, a fermented mixture of water, flour and the microscopic yeasts which are present in the air. It's a delicate living substance, sensitive to the external environment. The recipe is around 4000 years old and dates back to the Egypt of the Pharaohs, via a beautiful...
210,778 284.1/5 for 31 ratings 7 days 15 min.

Potimarron (chestnut pumpkin) "au gratin"

We could almost say a "Parmentier" of potimarron: a layer of left over cooked chicken, covered with potimarron purée and cheese, put to brown in the oven.
75,140 24/5 for 2 ratings 1 hour 35 min.

How to cook red meat properly

Cooking red meat well is not as simple as it might seem. Even if you start with high quality meat, with poor cooking it can become dry and tough. Here's a way that will guarantee you a perfect result.
91,0293/5 for 10 ratings 1 hour 24 min.

News list of cooking-ez.com

Note: We'll never share your email with anyone else.

Post your comment or question

Follow this recipe (as 2 people already do)

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your email with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.