Express chilli con carne


Express chilli con carne
This is a really express recipe, a "true" chilli is longer and more difficult to do.
333,4653.2/5 for 50 ratings
Grade this recipe:

Last modified on: February 21th 2011

For 6 people, you will need:

Change those ingredients for: 2 people 3 people 6 people 12 people 18 people

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
6 min.27 min.33 min.
Keeping: Several days in the fridge, in a closed jar.
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  • When will I finish if I start the recipe at a certain time?
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Step by step recipe


Stage 1 - 5 min.
Express chilli con carne : Photo of step #1
Chop 1 onion and 1 shallot, put them in a pan with 4 tablespoons olive oil and salt. Cook 2 or 3 minutes.

Stage 2 - 4 min.
Express chilli con carne : Photo of step #2
Then add 600 g minced beef, salt again and mix.

Stage 3 - 8 min.
Express chilli con carne : Photo of step #3
Cook for about 7-8 minutes.

Stage 4 - 2 min.
Express chilli con carne : Photo of step #4
Add 500 ml tomato coulis, and the beef stock cube.

Stage 5 - 2 min.
Express chilli con carne : Photo of step #5
Add 500 g tinned red kidney beans, drained and rinsed.

Stage 6 - 2 min.
Express chilli con carne : Photo of step #6
And finally 2 tablespoons chilli spices.

Stage 7 - 10 min.
Express chilli con carne : Photo of step #7
Mix well, and cook for about 10 minutes.

Stage 8
Express chilli con carne : Photo of step #8
Put Tabasco on the table so that each guest can help himself, and serve the chilli with rice, plain white for example.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
3,968 Kcal or 16,613 Kj226 gr339 gr190 gr
198 %87 %32 %29 %
Per 100 g
Energetic valueProteins CarbohydratesFats
214 Kcal or 896 Kj12 gr18 gr10 gr
11 %5 %2 %2 %
Per person
Energetic valueProteins CarbohydratesFats
661 Kcal or 2,767 Kj38 gr57 gr32 gr
33 %14 %5 %5 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe uses (among others)
Minced beefMinced beef: You can check-out other recipes which use it, like for example: Hamburgers, Algerian brik rolls, Gratin Parmentier, Moussaka, Gisèle's Pasties, ... All
Tinned red kidney beansTinned red kidney beans: You can check-out other recipes which use it, like for example: Mexican salad, Enchiladas, African style chicken, ... All
Tomato coulisTomato coulis: You can check-out other recipes which use it, like for example: Bolognaise lasagne, African style chicken, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur gourmand, Ratatouille confite, Eggs Comtoise, Eggs en Cocotte à la Française, Tomato foccacia, ... All

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