This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Don't throw apricot stones away
You might not think so to look at them, but apricot stones contain an edible kernel which you can use in your recipes. Here is how to extract them.
207 K 2.9/5 (130 reviews)
20 min.
Easy
20 g
1 IngredientLast modified on: August 13th 2014
For 20 g, you will need:
- 1
200 g apricots - Total weight: 200 grams
Times for this recipe
Preparation: 20 min.
Cooking: 1 min.
All in all: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Crack the stone open with a hammer. You will see the kernel inside.
Note: It is a bit tricky to break the shell without crushing the kernel, so you need to judge the force of the hammer blow carefully.
Note: It is a bit tricky to break the shell without crushing the kernel, so you need to judge the force of the hammer blow carefully.
Stage 2
Other way: use a vise in which you could gently break the stone, without damaging the kernel (Thanks to Jean-Paul for the tips).
Stage 3
Shell all the kernels like this.
Stage 4 - ⌛ 1 min.
Boil a small pan of water and plunge the kernels into it for 1 minute.
Stage 5 - ⌛ 2 min.
After this time, drain the kernels in a sieve.
Stage 6 - ⌛ 5 min.
Then remove the skins, which should now slip off easily.
Your apricot kernels are ready for use...
Your apricot kernels are ready for use...
Stage 7
...in a compote for example.
Remarks
The kernels go particularly well with apricot jam, to which they add a lovely nutty crunch.
Keeping: Several weeks.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 2 RDI=1 % | 20 RDI=2 % | 0 | 90 RDI=4 % | 370 RDI: 4 % |
| Per 100 g | 1 RDI=0 % | 10 RDI=1 % | 0 | 40 RDI=2 % | 180 RDI: 2 % |
How much will it cost?
- For 20 g : 1.20 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Apricots
Like these other recipes: How to prepare apricots, Apricot clafoutis with almond cream, Salad of vine peaches and apricots with verbena, Late summer tart with plums and apricots, Dried apricots, ... See them all 12
Other recipes you may also like
Blackcurrant liqueur
The fruit liqueurs (or "creams" in French) are a mix of neutral alcohol in which fruits are macerated, and sugar syrup. They are the basis of the very famous "Kir", mixture of dry white wine and blackcurrant liqueur. This recipe is for blackcurrant, but it can be made with other soft fruits like raspberries, strawberries, blackberries, etc. August 3rd 2013879 K 44.7 55 min.
Smooth mixed vegetable soup
Any vegetables you have, cut into small pieces, mixed with a shallot cooked in butter, cooked together then blended. Even better when it's cold outside. January 3rd 2014360 K4.4 2 hours 3 min.
How to peel tomatoes using a flame
The classic and most usual way to peel tomatoes is by plunging them first into boiling water, then into cold. But there is another method, "flame peeling", which is quicker than boiling water as it bursts the tomato skins open very rapidly. Here is how to do it. July 17th 201988 K 15 min.
Roasted cauliflower
This is how Yotam Ottolenghi does roasted cauliflower: whole, served with a green parsley tahini sauce. April 19th 202057 K 2 hours 35 min.
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping. February 21th 2011372 K4.0 1 hour 15 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-14)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 15 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.