When should you salt?


When should you salt?
In the kitchen, we salt very frequently, almost all the time, and we must be careful because this salt can influence the texture of what you are cooking.
I'm not going to talk about the amount of salt here, that's for another time, but rather about : When do you salt?
18 K 4.5/5 (22 reviews)
Grade this page:
Keywords for this post:SaltSaltTimeCooking
Last modified on: August 13th 2019
For this postComments Lasts posts Follow
For this post: Comment Follow Ask me a question Send to a friend
Let's imagine that you are going to prepare leeks. There are thousands of ways to do it, but one of the most classic is "sautéed".

poireaux sautés


How do you do it?
  1. You peel, wash, dry and slice your leeks
  2. You do the same thing with a shallot
  3. In a saucepan or a frying pan, you heat a littleoil or butter or clarified butter
  4. Once it's hot, you pour in the shallot, stir a little and add a little salt and pepper

    sel et échalote

    Here is the first salt shaker, note that it is light, and concerns (for the moment) only the shallot, we continue...
  5. Cook the shallot, 1 minute maximum, it must not colour or turn brown (we say"without colouring")
  6. Add the leeks, stir well to mix, and do not add any salt.
    Why not? Well, because the salt with its hygroscopic side, if you add it now, will "pump" the water out of the leeks, water that will end up at the bottom of the pan, and that you will have to remove later by overcooking.

    Moreover, if the water is extracted from the leeks, they will become excessively soft and less appetizing, losing their beautiful green colour more easily. Let's continue...
  7. You cook/sauté the leeks like this, uncovered, stirring from time to time, until they are soft to your taste, but still green
  8. And finally, off the heat, you add salt and pepper to taste

sel et poireaux

You will have understood, it is just a question of timing, we will salt anyway, but we will also try to do it late, so that the salt is not too much in contact with raw vegetables. This is valid for "soft" vegetables, but also for mushrooms.

By doing so, you will have a cooking that preserves the structure of the vegetable, and you avoid the excess of liquid at the bottom of your pan.


To sum up: When cooking vegetables or mushrooms, it is best to add salt only once the cooking is finished, to keep your vegetables in good condition.
Lasts posts
Serving Temperature for Wine
When it comes to serving wine, you may (like me) have a fairly simple rule of thumb: red wine at room temperature, and white, rosé, and yellow wines in the fridge until it’s time to serve them. It’s very easy to remember, but it’s a bit simplistic, and you’ll see that there’s a much...
September 23th 20268155
Hot Emulsified Sauces
In French cuisine, sauces are a very important part of a recipe—not just a side dish. In fact, they’re so important that, especially since the time of Auguste Escoffier, they’ve been classified into categories. And among these categories are “hot emulsified sauces,” or lukewarm ones. ...
September 9th 20261,2355
Hot Dishes and Cold Dishes
When plating or serving a dish—whether hot or cold—on a plate, it’s very important to make sure they’re both the right temperature; in other words: if the dish is hot, the plate should be hot, and conversely, if the dish is cold, the plate should be cold. Is this really important? Let’s...
September 2nd 20269713
In baking, cold is your friend
When you bake at home—especially when making pie crusts—you’ve probably noticed that it’s quite difficult to work with the dough when it’s hot. It gets soft, is hard to roll out, and breaks or crumples very easily. And this doesn’t just happen when it’s hot—even in a comfortable...
August 26th 20261,0005
With vinegar?
When you buy a jar of pickles labeled “in vinegar,” you’re looking for their tangy, crunchy flavor to go with cold cuts, sandwiches, or salads. You expect to find small gherkins preserved in vinegar, with salt and herbs, but is that really the case?
July 15th 20261,9544.8
Other articles you might also like
Different kinds of pastry and dough
When cooking in general, and particularly in baking, we can make and use many different kinds of pastry and dough. All built on the same "base": flour - a powder to which we add fat, liquid or both to produce the dough which is then cooked. .
November 6th 2012114 K 14.0
Drawing a pattern in pastry
Often in the kitchen, in pastry-making, or in baking, we need to trace a pattern on a pastry. It's just a question of aesthetics but it has its effect after baking on a galette, pithiviers, pâté en croute (terrine in a pie crust), etc.
May 23th 201939 K4.1
The return of the "Norman hole"
You maybe know the "trou normand", this old gastronomic custom typically French which consists in taking a (small) glass of calvados, generally between the last course and the dessert? It's something that seems a bit anachronistic nowadays, having a glass of an alcohol of more than 60° in the...
December 18th 202117 K4.8
Always secure your cutting board
When using a cutting board, it's very important that it's stable and doesn't move while you're cutting, for safety's sake. Boards have a natural tendency to slide on the work surface, but here are 2 ways to block them effectively.
July 1st 20256,4075
Parsley stems
Parsley, whether curly or flat, is a delicious ingredient in many recipes, where it is used both raw and cooked. When used raw, in a salad for example, where it always provides, alone or with other herbs, a remarkable freshness, only the leaves are kept. And when used cooked?
July 28th 202511 K 13
Post a comment or question
Posted by
I am not a leaving thing
Follow this page

Receive an e-mail as soon as this page is modified or receives a new comment.

I am not a leaving thing
We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page