1,511 easy and fully explained recipes, with +66K photos and 78 videos

Remove bones from fish

Let's talk about fish: It's not a scoop, it's much more pleasant to eat fish from which all the bones have been carefully removed, even if it's a rather painful and time-consuming job, the result is worthy of your efforts.

Here are some important points to keep in mind.

11 K 5/5 (14 reviews)

Keywords for this post:Fish Bones Claw Flesh Fillet Fish steak

Last modified on: October 16^th 2021

For this post: Comment Follow Send to a friend

Remove bones from fish

the tool

No secret, you absolutely need a pair of fishbone pliers, it's really the essential tool with enough strength to be able to catch and remove a fishbone, usually very well hung.
You can use a pair of universal or fine-nosed tweezers, but it's not very practical (don't even think about recycling an old pair of tweezers, you won't get anywhere).
If you have to buy one, go for a stainless steel one, like the one on the picture above.

Finding the fish bones

This is not so easy, as they are usually almost invisible.
The best way is to put the fillet or the fish in front of you (on a plate if possible) and to pass your finger along the flesh, if the bones are not visible, on the other hand they can be felt.

Removing them

That's the trick, it's not obvious but there is a kind of "direction", fish bones are generally oriented from the head to the tail, from the central bone and slightly curved, schematically, like this:

arêtes de poisson

Add to this that there is a tip and a point, the tip being significantly larger than the point.
If you magnify it a lot, a fish bone looks like this:

arête zoom

When you have a fillet in front of you, it's the inside of the fish that you see, the fishmonger has cut the flesh along the central bone, and then all the other bones are cut off as well.
So they are in the flesh like this:

arêtes dans la chair

To remove them without too much difficulty, you have to go in the right direction with the pliers, grabbing the big end, and pull in the opposite direction.

arêtes sens de retrait

In other words, in the direction indicated by the green arrow, but especially not in the direction of the red arrows.
Well, it wouldn't be dramatic either, but 1) it will be harder and 2) you might tear off some flesh with the edge, which would be a shame.

So you have to do that for all the bones, until you run your finger over them and you don't feel any point, then move on to the next fillet.
Yes, yes, it's long and painful, but what a pleasure afterwards at the table...

To sum up: To remove the bones from a fillet or a fish steak, you need a good pair of bone grippers, and pull them in the opposite direction of their location.

Lasts posts

Cake moulds

When we make a cake, or a cake of the same rectangular shape, we usually take out our usual mould and tell ourselves that the recipe is anyway "for a cake", but is it really that simple?
August 25^th 20255915

Thinning out herbs

If you need to add a long-stemmed herb (tarragon, mint, verbena, thyme, etc.) to a recipe, you'll probably only need the leaves and not the stem, so you'll need to remove the leaves. Leaf removal means keeping only the beautiful leaves, and eliminating the ugly stems and leaves, but how do you do...
August 8^th 20251,1725

Add a bay leaf

Bay leaf: small in size, but big in flavor. You'll find it in hundreds of recipes, and it's often added to cooking meat, in a sauce or broth, usually accompanied by other herbs or products. It's a staple of Provençal, Mediterranean and Oriental cuisine, but not the only one. Usually, in a...
July 31^th 20251,2565

Parsley stems

Parsley, whether curly or flat, is a delicious ingredient in many recipes, where it is used both raw and cooked. When used raw, in a salad for example, where it always provides, alone or with other herbs, a remarkable freshness, only the leaves are kept. And when used cooked?
July 28^th 20251,345 13

A drizzle of olive oil

Often in a recipe, you have to "baste" vegetables, for example, before sending them to the oven. What the author means by this is that you need to put oil on top of the vegetables to cook them in the oven. Typically, we just quickly drizzle oil over the vegetables, hoping not to miss any, but...
July 13^th 20251,5385

See all posts Random post RSS feeds

Other pages you may also like

Kitchen ovens

You certainly have one in your kitchen, an oven, the essential tool for all kinds of cooking, whether in the kitchen of course, but also in pastry, bakery, pizza, and many others. Here is some information on its structure and operation.
May 16^th 202030 K4.4

A few tips for effective kneading at home

When you have to knead dough for bread or some other recipe, you may well use a food processor or the type of machine known as a stand mixer. The best-known brands are Kenwood and KitchenAid. They are useful tools, but here are a few tips to help you get the best out of them.
June 23^th 2021277 K 23.7

Thinning out herbs

Fruits which can ruin your jelly

There are many ways of making a fruit mousse, but one of the simplest is to prepare a fruit jelly (basically a fresh fruit coulis with gelatine) and then mix this jelly before it sets completely with whipped cream. The result is perfect for filling a charlotte, for example. But do beware;...
March 6^th 201375 K4.0

The so-called "nervous" meats

You've probably heard this before, we're talking about "nervous" meat, or meat with nerves, to describe what is indicated by the blue arrow on the left. This is a piece of beef, and what we call a nerve is not a nerve, it is in fact collagen (chemists sometimes call it a "collagen sink"), a...
April 16^th 202132 K4.5