1,500 easy and fully explained recipes, with +66K photos and 78 videos

Remove bones from fish

Let's talk about fish: It's not a scoop, it's much more pleasant to eat fish from which all the bones have been carefully removed, even if it's a rather painful and time-consuming job, the result is worthy of your efforts.

Here are some important points to keep in mind.

11 K 5/5 (14 reviews)

Keywords for this post:Fish Bones Claw Flesh Fillet Fish steak

Last modified on: October 16^th 2021

For this post: Comment Follow Send to a friend

Remove bones from fish

the tool

No secret, you absolutely need a pair of fishbone pliers, it's really the essential tool with enough strength to be able to catch and remove a fishbone, usually very well hung.
You can use a pair of universal or fine-nosed tweezers, but it's not very practical (don't even think about recycling an old pair of tweezers, you won't get anywhere).
If you have to buy one, go for a stainless steel one, like the one on the picture above.

Finding the fish bones

This is not so easy, as they are usually almost invisible.
The best way is to put the fillet or the fish in front of you (on a plate if possible) and to pass your finger along the flesh, if the bones are not visible, on the other hand they can be felt.

Removing them

That's the trick, it's not obvious but there is a kind of "direction", fish bones are generally oriented from the head to the tail, from the central bone and slightly curved, schematically, like this:

arêtes de poisson

Add to this that there is a tip and a point, the tip being significantly larger than the point.
If you magnify it a lot, a fish bone looks like this:

arête zoom

When you have a fillet in front of you, it's the inside of the fish that you see, the fishmonger has cut the flesh along the central bone, and then all the other bones are cut off as well.
So they are in the flesh like this:

arêtes dans la chair

To remove them without too much difficulty, you have to go in the right direction with the pliers, grabbing the big end, and pull in the opposite direction.

arêtes sens de retrait

In other words, in the direction indicated by the green arrow, but especially not in the direction of the red arrows.
Well, it wouldn't be dramatic either, but 1) it will be harder and 2) you might tear off some flesh with the edge, which would be a shame.

So you have to do that for all the bones, until you run your finger over them and you don't feel any point, then move on to the next fillet.
Yes, yes, it's long and painful, but what a pleasure afterwards at the table...

To sum up: To remove the bones from a fillet or a fish steak, you need a good pair of bone grippers, and pull them in the opposite direction of their location.

Lasts posts

Should potatoes be washed twice?

Let's say you have to make a recipe that includes potatoes, let's say sliced, you'll most likely proceed as follows: Peel the potatoes, wash them, slice them, wash them again, pat them dry and add them to your recipe. But there's a "but": depending on the recipe, the second washing may be a bad...
May 19^th 20251,713 15

Grilled bacon is much better in the oven

Some recipes call for thin slices of bacon to be cooked and added to the recipe, or to prepare one of those delicious breakfasts known as "à l'Anglaise".
April 25^th 20251,7845

The thermometer is your friend

There are many recipes or foods that require a (very) precise cooking temperature: foie gras, sugar for caramel, meats and fish, and not forgetting pastries. For these few examples, getting the cooking temperature wrong can spoil the whole recipe or dish: undercooked, it's no good or misses the...
April 10^th 20252,0785

Travel cakes

You may have come across the term "travel cakes" ("gateaux de voyage" in french) for certain pastries, so let's take a look at what they're all about.
January 27^th 20253,549

The aromatic power of sugar

In the kitchen, sugar doesn't just sweeten, it also has an exceptional ability to capture flavors. Combined with aromatic ingredients, such as citrus zest, it acts as a veritable sponge for aromas. By taking the time to let the sugar soak up the flavors, you can transform your desserts, making...
December 25^th 20243,9935

See all posts Random post RSS feeds

Other pages you may also like

Stand mixer tools

Whether we call it a stand mixer, food processor, or simply refer to it by brand (Kenwood, KitchenAid, etc.), this machine is a valuable tool for amateur cooks, bakers or pastry chefs like ourselves. All these machines come supplied with 3 different tools. Let’s take a look at their names and...
November 2^nd 201934 K4.5

Kitchen ovens

You certainly have one in your kitchen, an oven, the essential tool for all kinds of cooking, whether in the kitchen of course, but also in pastry, bakery, pizza, and many others. Here is some information on its structure and operation.
May 16^th 202029 K4.4

Artichoke stalks

When preparing artichokes for cooking, you may well already know that we often need to remove the first round of leaves, if they are tatty or dirty, as well as the inedible stalk. The operative word here is “remove” , rather than “cut off”.
October 25^th 201650 K4.3

The golden-brown finish on puff pastry

Let's take a look at the tricky matter of producing puff pastry with an attractive, golden-brown finish. French pastry chefs call this "dorure" (literally, "gilding"). Behind this quirky term there lurks a real problem (and the solution): when using puff pastry (pâte feuilletée) for a pie, or...
February 8^th 201844 K 24.6

Cooking time for pasta

What is as good and simple as pasta? Not much, I think, and it's so easy to prepare: boiling water, salted (or not, depending on your taste), a few minutes of boiling and it's ready. The only "difficulty", so to speak, is the respect of the cooking time and the risk of, unfortunately, overcooking...
July 18^th 201920 K4.6