Don't throw apricot stones away
You might not think so to look at them, but apricot stones contain an edible kernel which you can use in your recipes. Here is how to extract them.
206 K 2.9/5 (130 reviews)
20 min.
Easy
20 g
1 IngredientLast modified on: August 13th 2014
For 20 g, you will need:
- 1
200 g apricots - Total weight: 200 grams
Times for this recipe
Preparation: 20 min.
Cooking: 1 min.
All in all: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Crack the stone open with a hammer. You will see the kernel inside.
Note: It is a bit tricky to break the shell without crushing the kernel, so you need to judge the force of the hammer blow carefully.
Note: It is a bit tricky to break the shell without crushing the kernel, so you need to judge the force of the hammer blow carefully.
Stage 2
Other way: use a vise in which you could gently break the stone, without damaging the kernel (Thanks to Jean-Paul for the tips).
Stage 3
Shell all the kernels like this.
Stage 4 - ⌛ 1 min.
Boil a small pan of water and plunge the kernels into it for 1 minute.
Stage 5 - ⌛ 2 min.
After this time, drain the kernels in a sieve.
Stage 6 - ⌛ 5 min.
Then remove the skins, which should now slip off easily.
Your apricot kernels are ready for use...
Your apricot kernels are ready for use...
Stage 7
...in a compote for example.
Remarks
The kernels go particularly well with apricot jam, to which they add a lovely nutty crunch.
Keeping: Several weeks.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 2 RDI=1 % | 20 RDI=2 % | 0 | 90 RDI=4 % | 370 RDI: 4 % |
| Per 100 g | 1 RDI=0 % | 10 RDI=1 % | 0 | 40 RDI=2 % | 180 RDI: 2 % |
How much will it cost?
- For 20 g : 1.20 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Apricots
Like these other recipes: Late summer tart with plums and apricots, Salad of vine peaches and apricots with verbena, Crisp apricot and pistachio tart, How to prepare apricots, Apricot clafoutis with almond cream, ... See them all 12
Other recipes you may also like
French custard tart
Custard pie is made with a shortcrust pastry base, and filled with an egg vanilla "custard" mix (prepared beforehand). Filling and pastry cook together in the oven. It's a great classic of the French bakery, found in all good shops. July 13th 2022456 K 234.3 1 hour 10 min.
Chocolate tart
As you can see, there's very little added sugar in this recipe, so it's a very chocolatey and bitter-sweet tart. November 16th 2013306 K 15 2 hours 30 min.
Exotic fruit tart
An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests. May 27th 2020336 K5 2 hours 25 min.
Fresh mint ice-cream
This well-flavoured ice-cream is excellent on its own, or in profiteroles with a chocolate sauce for example. February 21th 2011546 K4.6 1 hour 35 min.
Macarons (the original French macaroons)
This recipe really is "of the moment": the success of these small, highly-coloured cakes, in an infinite variety of flavours, is impressive. It's a recipe which needs some care, in order to produce a result worthy of a professional pastrychef. No problem, I will guide you through the recipe, particularly the tricky parts. This variety of flavours means that I test many alternatives, so don't be surprised if in the pictures the colour of the macarons changes, I used the best photograph available... October 3rd 20191.61 M 714.6 2 hours 40 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-16)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe (as 15 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.