Green parsley sauce
This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe.
25 min.
Easy
4 people
5 IngredientsLast modified on: February 21th 2011
1 bunch 
1 
6 tablespoons 
Times for this recipe
Preparation: 25 min.
Cooking: 1 min.
All in all: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Remove stalks from 1 bunch parsley.
Stage 2 - 1 min.
Boil a pan of salted water, put parsley leaves in for just 30 seconds.
Stage 3 - 2 min.
Remove leaves from the boiling water, and plunge immediately into very cold water.
You just have blanched the parsley, to keep the nice green colour.
You just have blanched the parsley, to keep the nice green colour.
Stage 4 - 5 min.
Drain and dry leaves in a strainer by pressing them down in it.
Stage 5 - 5 min.
Finish removing water by putting leaves on absorbant paper, and squeezing gently.
Stage 6 - 2 min.
Stage 7 - 3 min.
Blend until you get a thick liquid sauce.
Remarks
This sauce can't be kept waiting, otherwise it will loose its great green colour. If you absolutely need to keep it for a while, add a pinch vitamin C before blending.
To make a coulis instead of a sauce, replace olive oil with ice-cold water (or dry white wine), and only add the juice of half a lemon.
To make a coulis instead of a sauce, replace olive oil with ice-cold water (or dry white wine), and only add the juice of half a lemon.
Keeping: 1 or 2 days in the fridge, in a closed jar.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 1 RDI=1 % | 10 RDI=1 % | 90 RDI=10 % | 860 RDI=40 % | 3,610 RDI: 40 % |
| Per 100 g | 0 | 5 RDI=1 % | 40 RDI=6 % | 390 RDI=20 % | 1,640 RDI: 20 % |
| Per person | 0 | 2 RDI=0 % | 20 RDI=3 % | 220 RDI=10 % | 900 RDI: 10 % |
How much will it cost?
- For 4 people : 0.70 €
- Per person : 0.20 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Olive oil
Like these other recipes: Celeriac in cream and mustard sauce, Creamy spinach à la Lombarde, Escalope of veal in a cream sauce, Thaï rice with small vegetables, Turban of sole with langoustines, ... See them all 532
Parsley
Like these other recipes: Jerusalem artichoke salad, Comtoise endive salad, Lentil and cold-meat salad, Chicano burger, Cabbage julienne with ham, ... See them all 160
Lemon
Like these other recipes: Sliced veal with leeks and mushrooms, Purple Pesto, Apple macaronade, Mushroom buckwheat pancakes, Fish in white wine, ... See them all 124
Salt
Like these other recipes: Cauliflower "moelleux" in ramekins, Special small breads, Sesame fried scampi, Leek and egg frichti, Ratatouille, ... See them all 661
Other recipes you may also like
Gingerbread
Maybe this recipe will bring back memories. February 21th 2011294 K4.2 1 hour 4 min.
French croissants
In this famous and highly technical recipe from a piece of yeast-based flaky dough we are going to cut and shape ("roll") croissants. June 26th 2019641 K 24.4 2 hours 35 min.
How to heat milk without it catching on the bottom of the pan
Very often when you heat milk in a saucepan, it forms at the bottom of the pan (especially if the milk boiled) a sticky and brown bottom of milk that burned and attached. To avoid this here is a very simple and very effective tip. February 21th 2011263 K 24.2 1 min.
Gratin Dauphinois
This recipe is a bit sensitive for people from Dauphiné (a French area around the city of Grenoble), many of them are sure to have the "true" recipe. Here is the version of the famous French chef Michel Guérard. The most interesting thing about gratin Dauphinois, is that it has a delicate hint of cheesy flavour, without cheese in it. August 13th 2016398 K 25 1 hour 3 min.
Individual creamy endive gratins
In this recipe, the endives are first blanched, then baked with cream and mushrooms in individual cassolettes (small gratin dishes or large ramekins). May 10th 2023132 K4.6 1 hour 5 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)
Note: We'll never share your e-mail address with anyone else.
Follow this recipe (as 3 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
The 4 comments already posted on this recipe