1,592 easy and fully explained recipes, with +66K photos and 77 videos

This site uses only a few technical cookies that are necessary for its operation.
By continuing to browse, you agree to their use (learn more...).

The skin side of the fish first?

When it comes to cooking fresh fish, if it's filleted with its skin on and you're planning to pan-fry it in a little olive oil, for example, you might ask yourself the following question: Which side, skin or flesh, should come into contact with the pan first?

28 K 4.4/5 (19 reviews)

Keywords for this post:Fish Cooking Skin Flesh Tip

Last modified on: February 13^th 2021

For this post Comments Lasts posts Follow

For this post: Comment Follow Ask me a question Send to a friend

You will probably read here or there that it is always the skin side first, we always grill longer on that side, and first, because we often want to get a nice crispness, when the skin is eaten, for whiting or sea bass for example.

filet coté peau et chair

This is often true, and for thick filleted fish, salmon for example, it allows to remove it quite easily once its side is cooked.

saumon coté peau

But for some thin fish, it is not always interesting: the skin stretches brutally in contact with the pan, and deforms the fillet into a bow.
This is very pronounced for red mullet, for example. It doesn't change the taste of the fish, but it makes it look a little less appetizing.

But if you start with the flesh side, the skin will not reach the desired crispness, or else with the risk that the fish is a bit overcooked.

What to do?

Try to proceed in 2 times at least: Frying pan quite hot, put your fillet on the flesh side first, let cook 30 seconds, just to seize, turn over (skin side down this time), and cook the necessary time.
You will notice at this point that even if the skin is still tense, the flesh, just seized, is much better, and your fillet does not deform, or less.

coté peau et chair grillé

If necessary (fillet a little thick) finish with a third, short turn, on the flesh side, to finish browning well.

Another possible solution is to scarify the skin side over a few millimetres deep with a small, very sharp knife to prevent it from shrinking.

To sum up: For fine fish fillets whose skin is to be eaten, first cook the flesh side for 30 seconds, then cook the skin side normally.

Lasts posts

With vinegar?

When you buy a jar of pickles labeled “in vinegar,” you’re looking for their tangy, crunchy flavor to go with cold cuts, sandwiches, or salads. You expect to find small gherkins preserved in vinegar, with salt and herbs, but is that really the case?
July 15^th 20261,2954.8

Congratulate the chef

You've just finished a meal that you really enjoyed. The server approaches with the usual question: “How was it?” And then, as a natural reflex, you simply reply, “Yes, it was very good.” However, when the meal was truly outstanding, this brief exchange deserves a little more. .
July 7^th 2026902 25

Cut twice as fast

When you need to cut something long into small pieces, for example chopped chives or the stem of a spring onion, there's a simple gesture that doubles your cutting speed. Let's see how.
May 21^th 20262,2275

The other use for bowl scraper

Your kitchen or bakery utensils may include a horn (left) or a pastry cutter (right). These practical utensils are normally used to scoop the contents of a bowl or salad bowl - the horn - or to cut dough - the pastry cutter. But they also have another, very practical use - let's see what it is.
May 9^th 20262,0393

The strange foam of potatoes in milk

As you may have already noticed, when you cook potatoes in milk, especially in small pieces (slices or cubes) for a gratin for example, a surprisingly abundant white foam forms on the surface. Where does it come from?
April 26^th 20262,3895

See all posts Random post RSS feeds

Preserving egg yolks

If you're using only the egg whites in a recipe (such as meringues ), you'll need to store the yolks until you're ready to use them again. There's nothing very complicated about this in principle - all you have to do is chill them, but there are a few pitfalls to be avoided in practice.
June 18^th 202410 K5

The beautiful story of the croissants

As you may have already noticed, cooking, baking and pastry-making are full of stories or legends, usually very romantic, about this or that product or recipe. This is often the case for named recipes, for example tarte tatin, peach melba, paris-brest and many others, but it also applies to very...
October 10^th 201822 K5

The different cooking modes

In cooking, cooking means bringing food into contact with a source of heat, to transform it: improving its taste, and sometimes its texture. This contact with the heat source can be achieved in a number of ways: these are the cooking methods, and let's take a look at the main ones.
July 24^th 202410 K4.7

The golden-brown finish on puff pastry

Let's take a look at the tricky matter of producing puff pastry with an attractive, golden-brown finish. French pastry chefs call this "dorure" (literally, "gilding"). Behind this quirky term there lurks a real problem (and the solution): when using puff pastry (pâte feuilletée) for a pie, or...
February 8^th 201851 K 24.6

Should a sausage be pricked before cooking?

If you are using sausages in a recipe, you may have already asked yourself the question: Should you prick it before cooking it, or not? You will certainly find as many opinions "you should prick" as "you should not". Let's try to untangle all this.
September 29^th 201850 K4.1