The blog of cooking-ez.com
The skin side of the fish first?
When it comes to cooking fresh fish, if it's filleted with its skin on and you're planning to pan-fry it in a little olive oil, for example, you might ask yourself the following question: Which side, skin or flesh, should come into contact with the pan first?
20K 4.4/5 based on 19 reviews
Last modified on: February 13th 2021
Keywords for this post:FishCookingSkinFleshTipThe skin side of the fish first?
You will probably read here or there that it is always the skin side first, we always grill longer on that side, and first, because we often want to get a nice crispness, when the skin is eaten, for whiting or sea bass for example.
This is often true, and for thick filleted fish, salmon for example, it allows to remove it quite easily once its side is cooked.
But for some thin fish, it is not always interesting: the skin stretches brutally in contact with the pan, and deforms the fillet into a bow.
This is very pronounced for red mullet, for example. It doesn't change the taste of the fish, but it makes it look a little less appetizing.
But if you start with the flesh side, the skin will not reach the desired crispness, or else with the risk that the fish is a bit overcooked.
You will notice at this point that even if the skin is still tense, the flesh, just seized, is much better, and your fillet does not deform, or less.
If necessary (fillet a little thick) finish with a third, short turn, on the flesh side, to finish browning well.
Another possible solution is to scarify the skin side over a few millimetres deep with a small, very sharp knife to prevent it from shrinking.
To sum up: For fine fish fillets whose skin is to be eaten, first cook the flesh side for 30 seconds, then cook the skin side normally.
This is often true, and for thick filleted fish, salmon for example, it allows to remove it quite easily once its side is cooked.
But for some thin fish, it is not always interesting: the skin stretches brutally in contact with the pan, and deforms the fillet into a bow.
This is very pronounced for red mullet, for example. It doesn't change the taste of the fish, but it makes it look a little less appetizing.
But if you start with the flesh side, the skin will not reach the desired crispness, or else with the risk that the fish is a bit overcooked.
What to do?
Try to proceed in 2 times at least: Frying pan quite hot, put your fillet on the flesh side first, let cook 30 seconds, just to seize, turn over (skin side down this time), and cook the necessary time.You will notice at this point that even if the skin is still tense, the flesh, just seized, is much better, and your fillet does not deform, or less.
If necessary (fillet a little thick) finish with a third, short turn, on the flesh side, to finish browning well.
Another possible solution is to scarify the skin side over a few millimetres deep with a small, very sharp knife to prevent it from shrinking.
To sum up: For fine fish fillets whose skin is to be eaten, first cook the flesh side for 30 seconds, then cook the skin side normally.
Lasts posts
The right size of zucchini
When you buy zucchini at the market, you're often offered a wide variety of sizes, from very small to very large. But which ones to choose? Here are a few tips.September 9th 20241,0425
The (small) miracle of béchamel sauce
Making a béchamel sauce is going to confront you with a little miracle that happens every time: You pour milk over a roux, it's very liquid, you stir over a low heat, and then all of a sudden, miracle, the sauce sets, it thickens, you've got your béchamel. Let's see what happened.August 27th 20241,7055
Pastry doughs
To make a classic tart, you'll need a pastry of course, and if you don't use puff pastry (normally reserved for "fine", in french, tarts), you'll have a choice of shortcrust, shortbread, sweetcrust or "à foncer". Let's take a look at the differences between these four.August 16th 20242,2904.4
A few tips on homemade ice cream
If you make ice cream at home, which is a very, very good idea, you'll find a few tips and tricks in this article that should make your life easier. Combined with the site's ice cream recipes, they'll help you improve your production, to the delight of everyone around you, children first.August 11th 20242,1965
The different cooking modes
In cooking, cooking means bringing food into contact with a source of heat, to transform it: improving its taste, and sometimes its texture. This contact with the heat source can be achieved in a number of ways: these are the cooking methods, and let's take a look at the main ones.July 24th 20242,6224.7
Other pages you may also like
A few tips for effective kneading at home
When you have to knead dough for bread or some other recipe, you may well use a food processor or the type of machine known as a stand mixer. The best-known brands are Kenwood and KitchenAid. They are useful tools, but here are a few tips to help you get the best out of them.June 23th 2021270K 23.7
Artichoke stalks
When preparing artichokes for cooking, you may well already know that we often need to remove the first round of leaves, if they are tatty or dirty, as well as the inedible stalk. The operative word here is “remove” , rather than “cut off”.October 25th 201648K4.3
Fruits which can ruin your jelly
There are many ways of making a fruit mousse, but one of the simplest is to prepare a fruit jelly (basically a fresh fruit coulis with gelatine) and then mix this jelly before it sets completely with whipped cream. The result is perfect for filling a charlotte, for example. But do beware;...March 6th 201369K4.0
Egg yolks and caster sugar
We often come across recipes where we need to mix egg yolks with caster sugar. This would appear to be a very ordinary and simple thing to do but, be warned, these two ingredients can behave oddly together.February 15th 201874K 24.4
The color of the bread crumb
When you go to buy bread, at your baker's, at the time of the choice, if you hesitate of course, you will undoubtedly be very sensitive to the color of the crust, and you will be right. The color of the crust, from golden, to sometimes very dark, deep brown almost black, depending on the maturity...April 30th 202214K4.6
Post a comment or question
Follow this page
If you are interested in this page, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the page is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.