1,561 easy and fully explained recipes, with +66K photos and 78 videos

This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...

Don't throw apricot stones away

Name: Don't throw apricot stones away
Prep time: 17 min
Cook time: 1 min
Total time: 18 min
Yield: 20 g
Cuisine: French
Ingredients: 200 g apricots

You might not think so to look at them, but apricot stones contain an edible kernel which you can use in your recipes. Here is how to extract them.

209 K 1× 2.9/5 (130 reviews)

20 min.

Easy

20 g

1 Ingredient

Last modified on: August 13^th 2014

For 20 g, you will need:

1 200 g apricots
Total weight: 200 grams

Times for this recipe

Preparation: 20 min.

Cooking: 1 min.

All in all: 20 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 10 min.

Don't throw apricot stones away : Stage 1

Crack the stone open with a hammer. You will see the kernel inside.

Note: It is a bit tricky to break the shell without crushing the kernel, so you need to judge the force of the hammer blow carefully.

Stage 2

Other way: use a vise in which you could gently break the stone, without damaging the kernel (Thanks to Jean-Paul for the tips).

Stage 3

Shell all the kernels like this.

Stage 4 - ⌛ 1 min.

Don't throw apricot stones away : Stage 4

Boil a small pan of water and plunge the kernels into it for 1 minute.

Stage 5 - ⌛ 2 min.

Don't throw apricot stones away : Stage 5

After this time, drain the kernels in a sieve.

Stage 6 - ⌛ 5 min.

Don't throw apricot stones away : Stage 6

Then remove the skins, which should now slip off easily.

Your apricot kernels are ready for use...

Stage 7

...in a compote for example.

Remarks

The kernels go particularly well with apricot jam, to which they add a lovely nutty crunch.

Keeping: Several weeks.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	2 RDI=1 %	20 RDI=2 %	0	90 RDI=4 %	370 RDI: 4 %
Per 100 g	1 RDI=0 %	10 RDI=1 %	0	40 RDI=2 %	180 RDI: 2 %

How much will it cost?

For 20 g : 1.20 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Apricots

Like these other recipes: How to prepare apricots, Dried apricots, Stewed apricots, Late summer tart with plums and apricots, Apricot jam with vanilla, ... See them all 12

Other recipes you may also like

Fillings for macaroons

The macaroons recipe shows how to make these small cakes, and gives the example of a raspberry filling. Here are several other possibilities: Apricot macaroons, Chocolate macaroons, Mint macaroons, Blackcurrant macaroons.

May 30^th 2020316 K 24.3 2 hours 1 min.

How to cook Morteau sausage well

This is, in my opinion, the best smoked sausage. You can cook it in a number of ways, here are three of the best known.

November 15^th 20182.86 M 23.4 40 min.

Fruit salad

To make a good fruit salad, there are three important points:

Choose fruits that go well together (avoid putting soft pears with crunchy apples for example).
Remove absolutely all skins and seeds.
Bring it all together with a good home made sugar syrup added to the fruit juices.

Here is a recipe which does all of that.

April 20^th 2020403 K4.1 1 hour 15 min.

Fish fillet in express cooking envelope

Vegetables cut in small dice and precooked, fish fillet, lemon juice, olive oil, and 2 minutes in the microwave.

June 11^th 2011362 K 23.8 1 hour 20 min.

Sautéed pears with custard and orange syrup

Pear halves sautéed in butter and sugar served with real custard (crème anglaise) and a reduced blood-orange syrup.

February 20^th 2011166 K3.7 1 hour 4 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

The 1 comment already posted on this recipe

I think you should post information about consumption of uncooked apricot kernels as follows: Apricot kernels and the seeds of apples and pears contain a naturally occurring toxin (amygdalin). When eaten, this toxin can react with stomach enzymes and release a poison (cyanide) in the gut. This can cause stomach ache, illness, and can be fatal, especially for children.
Ministry for Primary Industries.
Posted by Anonymous january 30^th 2026 at 03:43 n° 1

Follow this recipe (as 15 people already do)

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.