The "pith" of the cauliflower


The  "pith" of the cauliflower
When using cauliflower in a recipe, there is a lot of preparation work at the beginning: removing the leaves, taking the tops or florets, etc.

It's a bit tedious, but in the end you're left with the best of the cauliflower, ready to be used in your recipe.
15 K 4.9/5 (14 reviews)
Grade this page:
Keywords for this post:CauliflowerVegetablesBroccoliRecoveryTrimmingsLeftoversUse
Last modified on: February 5th 2022
For this post: Comment Follow Ask me a question Send to a friend
The "pith" of the cauliflower
We usually go through these 3 steps:

chou-fleur brut chou-fleur sans les feuilles les sommités duchou-fleur


And it is only afterwards that the recipe really begins, the tops go into the cooking process for example.
But once we're done, the work surface is covered with cauliflower leaves and trimmings, and in particular with this:

la moelle du chou-fleur


Which is the center rib of the cauliflower, on which all the heads you patiently cut and removed were hanging.
This big white thing, which french chefs curiously call "the pith", we would be tempted to throw it in the compost with the rest of the trimmings, but that would be a shame.

In fact, it can be eaten, like the tops, you just have to cut it into pieces and then treat it like the rest of the cauliflower.

la moelle du chou-fleur taillée


You will notice that, depending on the freshness of the cauliflower, it is slightly harder than the rest, but don't worry: start cooking with only the pith for 1 minute, and then continue by adding the rest, in the usual way.
Note that this process can be applied to other cabbages: broccoli, romanesco among others.


To sum up: Do not throw away the center of cauliflower, broccoli or romanesco cabbage, this part can be cooked with the rest of the vegetable.
Lasts posts
Cut twice as fast
Cut twice as fast
When you need to cut something long into small pieces, for example chopped chives or the stem of a spring onion, there's a simple gesture that doubles your cutting speed. Let's see how.
May 21th 20261,768
The other use for bowl scraper
The other use for bowl scraper
Your kitchen or bakery utensils may include a horn (left) or a pastry cutter (right). These practical utensils are normally used to scoop the contents of a bowl or salad bowl - the horn - or to cut dough - the pastry cutter. But they also have another, very practical use - let's see what it is.
May 9th 20261,643
The strange foam of potatoes in milk
The strange foam of potatoes in milk
As you may have already noticed, when you cook potatoes in milk, especially in small pieces (slices or cubes) for a gratin for example, a surprisingly abundant white foam forms on the surface. Where does it come from?
April 26th 20261,853
A little leftover butter
A little leftover butter
Very often when you're making a cake, your recipe will tell you to melt some butter and mix it into the batter - a classic for cookies, cakes, moelleux and the like. And every time you do this, you'll have to butter the baking tin to prevent the dough from sticking during baking. Naturally,...
April 16th 20261,9325
A tablet holder
A tablet holder
Perhaps you too cook by consulting your recipe on a tablet or phone, and putting it down on your worktop? It's practical, but not the best solution. Here's a look at how you can make an inexpensive, almost universal stand.
March 14th 20262,4285
Other pages you may also like
The perfect boiled egg
The perfect boiled egg
Making boiled eggs is always a delight and it pleases the young and old alike. This little transgenerational side puts them on the list of "things to do on Sunday evening when you don't know what to do" in many families (including mine)... That said, it's not that simple, you have to pay...
January 30th 202119 K4.7
The preservation of bread
The preservation of bread
Eating fresh bread is always a delight, the crust crumbles deliciously, you take full advantage of the taste of your bread (80% of this taste is in the crust), it is a fleeting moment to enjoy. Who hasn't already eaten the crouton or croutons of his baguette, on the way back from the bakery? ...
June 11th 202216 K4.7
The bitterness of endives
The bitterness of endives
As I write these lines, we are entering the endive season, and if you like it, it's time to enjoy it, if possible with your local producers. Endive is good, but the reproach that is often made of it, and children in particular, is: "It's bitter! And it is (somewhat) true of course, endives...
February 9th 201916 K4.9
Salt and yeast
Salt and yeast
Let's take a look at an old baker's legend: You may have already read that somewhere in a recipe that uses baker's yeast(bread, pastries, leavened doughs in general) it is often specified "Don't put salt in contact with the yeast, you'll kill it (the yeast)"! Well, that's a belief, and there are...
March 15th 201975 K4.3
Double cooking of vegetables
Double cooking of vegetables
When you cook vegetables, it's not easy to capture and preserve the flavours. It is easy to undercook, but you can make up for it, or overcook, and then it is unfortunately a bit cooked (in the sense of "ruined"). But above all, how to get the maximum of the taste of the vegetable in the pan, then...
July 12th 201926 K4.1
Post a comment or question
Posted by
I am not a leaving thing
Follow this page

Receive an e-mail as soon as this page is modified or receives a new comment.

I am not a leaving thing
We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page