The "pith" of the cauliflower


The  "pith" of the cauliflower
When using cauliflower in a recipe, there is a lot of preparation work at the beginning: removing the leaves, taking the tops or florets, etc.

It's a bit tedious, but in the end you're left with the best of the cauliflower, ready to be used in your recipe.
15 K 4.9/5 (14 reviews)
Grade this page:
Keywords for this post:CauliflowerVegetablesBroccoliRecoveryTrimmingsLeftoversUse
Last modified on: February 5th 2022
For this post: Comment Follow Ask me a question Send to a friend
The "pith" of the cauliflower
We usually go through these 3 steps:

chou-fleur brut chou-fleur sans les feuilles les sommités duchou-fleur


And it is only afterwards that the recipe really begins, the tops go into the cooking process for example.
But once we're done, the work surface is covered with cauliflower leaves and trimmings, and in particular with this:

la moelle du chou-fleur


Which is the center rib of the cauliflower, on which all the heads you patiently cut and removed were hanging.
This big white thing, which french chefs curiously call "the pith", we would be tempted to throw it in the compost with the rest of the trimmings, but that would be a shame.

In fact, it can be eaten, like the tops, you just have to cut it into pieces and then treat it like the rest of the cauliflower.

la moelle du chou-fleur taillée


You will notice that, depending on the freshness of the cauliflower, it is slightly harder than the rest, but don't worry: start cooking with only the pith for 1 minute, and then continue by adding the rest, in the usual way.
Note that this process can be applied to other cabbages: broccoli, romanesco among others.


To sum up: Do not throw away the center of cauliflower, broccoli or romanesco cabbage, this part can be cooked with the rest of the vegetable.
Lasts posts
A tablet holder
A tablet holder
Perhaps you too cook by consulting your recipe on a tablet or phone, and putting it down on your worktop? It's practical, but not the best solution. Here's a look at how you can make an inexpensive, almost universal stand.
March 14th 20266715
Pre-calibrated pastry dough
Pre-calibrated pastry dough
When making pie dough (shortbread, shortcrust, sweet...), it's always a good idea to make a lot at once, and then divide it into pieces, which you can freeze. I've already pointed out the mistake not to make, which is to form a ball before freezing. It's difficult to roll out afterwards because...
March 9th 20269275
Butter vs. grease
Butter vs. grease
We often read in a recipe where a pastry is put into a mould that, just before pouring, the mould should be buttered or greased. But what's the difference between these 2 terms?
December 1st 20252,9955
Getting out of the fridge early
Getting out of the fridge early
Very often when you're cooking, you need to take food or preparations out of the fridge, to use them in the recipe in progress. There's nothing tricky about this: you just take them out of the fridge and use them, usually immediately, in the recipe. But is this really a good method?
November 24th 20251,9495
Who's making the croissants?
Who's making the croissants?
When you look at a bakery from the outside, you naturally think that in the bakery, the bakers make the bread, and in the laboratory, the pastry chefs make the cakes. It's very often like that, with each of these professions having quite different ways of working, but sometimes there's also one...
November 23th 20251,767

Other pages you may also like
Soup vs. potage
Soup vs. potage
It's true that we're finally coming out of winter as I write these lines, and that we'll all be making, no doubt, a little less soup and potages, but even if it's out of season, it really is a simple and delicious dish, which is one of the always easy answers to "What's for dinner this (Sunday)...
April 9th 202212 K
How to properly roll out a pie crust?
How to properly roll out a pie crust?
Very often in pastry making, you have to roll out a pastry before using it for a pie or another dessert. At home, of course, you get out your rolling pin and simply roll it out. Is there a way to get an evenly rolled out dough? That's what we will see in this article.
May 10th 202311 K4.9
Should I believe my oven?
Should I believe my oven?
Can you really trust your oven? This is an important question as we are always tempted to take the temperature indicated as gospel truth and, unfortunately, this is rarely very precise. .
July 4th 201133 K4.6
What is the difference between bakery and patisserie?
What is the difference between bakery and patisserie?
This is a question that you may well have asked yourself and which I will attempt to answer. In France the two trades of "boulangerie" (bakery) and "pâtisserie" (patisserie and confectionery) have always been quite distinct, but where exactly do the boundaries lie? .
February 7th 2017136 K 14.1
When should you salt?
When should you salt?
In the kitchen, we salt very frequently, almost all the time, and we must be careful because this salt can influence the texture of what you are cooking. I'm not going to talk about the amount of salt here, that's for another time, but rather about : When do you salt?
August 13th 201918 K4.5
Post a comment or question
Posted by:
I am not a leaving thing

Follow this page
If you are interested in this page, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the page is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page