The "pith" of the cauliflower
When using cauliflower in a recipe, there is a lot of preparation work at the beginning: removing the leaves, taking the tops or florets, etc.
It's a bit tedious, but in the end you're left with the best of the cauliflower, ready to be used in your recipe.
It's a bit tedious, but in the end you're left with the best of the cauliflower, ready to be used in your recipe.
14 K 4.9/5 (14 reviews)
Keywords for this post:CauliflowerVegetablesBroccoliRecoveryTrimmingsLeftoversUseLast modified on: February 5th 2022
The "pith" of the cauliflower
We usually go through these 3 steps:
And it is only afterwards that the recipe really begins, the tops go into the cooking process for example.
But once we're done, the work surface is covered with cauliflower leaves and trimmings, and in particular with this:
Which is the center rib of the cauliflower, on which all the heads you patiently cut and removed were hanging.
This big white thing, which french chefs curiously call "the pith", we would be tempted to throw it in the compost with the rest of the trimmings, but that would be a shame.
In fact, it can be eaten, like the tops, you just have to cut it into pieces and then treat it like the rest of the cauliflower.
You will notice that, depending on the freshness of the cauliflower, it is slightly harder than the rest, but don't worry: start cooking with only the pith for 1 minute, and then continue by adding the rest, in the usual way.
Note that this process can be applied to other cabbages: broccoli, romanesco among others.
To sum up: Do not throw away the center of cauliflower, broccoli or romanesco cabbage, this part can be cooked with the rest of the vegetable.
And it is only afterwards that the recipe really begins, the tops go into the cooking process for example.
But once we're done, the work surface is covered with cauliflower leaves and trimmings, and in particular with this:
Which is the center rib of the cauliflower, on which all the heads you patiently cut and removed were hanging.
This big white thing, which french chefs curiously call "the pith", we would be tempted to throw it in the compost with the rest of the trimmings, but that would be a shame.
In fact, it can be eaten, like the tops, you just have to cut it into pieces and then treat it like the rest of the cauliflower.
You will notice that, depending on the freshness of the cauliflower, it is slightly harder than the rest, but don't worry: start cooking with only the pith for 1 minute, and then continue by adding the rest, in the usual way.
Note that this process can be applied to other cabbages: broccoli, romanesco among others.
To sum up: Do not throw away the center of cauliflower, broccoli or romanesco cabbage, this part can be cooked with the rest of the vegetable.
Lasts posts
Getting out of the fridge early
Very often when you're cooking, you need to take food or preparations out of the fridge, to use them in the recipe in progress. There's nothing tricky about this: you just take them out of the fridge and use them, usually immediately, in the recipe. But is this really a good method?November 24th 20256935
Who's making the croissants?
When you look at a bakery from the outside, you naturally think that in the bakery, the bakers make the bread, and in the laboratory, the pastry chefs make the cakes. It's very often like that, with each of these professions having quite different ways of working, but sometimes there's also one...November 23th 2025709
Oven height
When we put a dish or cake in the oven, we naturally tend to put it on the middle shelf, and that's what we usually do. But in some cases, this position and height can be a little tricky, so let's find out why.October 8th 20252,2305
The importance of sieving
In recipes that use a fine powder (flour, powdered sugar, etc.), you'll often see the advice to sift before using it. To sift is to pass the powder in question through a sieve (a very fine strainer) before incorporating it into your recipe. It's often advice, but is it really useful?September 3rd 20257,2213
The grease spray
As soon as you have something in a recipe that sticks to the mold, the question always arises as to how difficult it is to remove from the mold. There's nothing more frustrating than breaking your cake when unmolding it, because part of it has stuck in the mold. The classic way to avoid this is...August 26th 20256,7495
Other pages you may also like
Candied fruits: don't get ripped off
Do you like candied fruit? You might like to nibble a handful or add it to a recipe, like a classic fruit cake or delicious Italian specialities like panettone or sicilian epiphany pie.June 21th 201767 K 24.2
The golden-brown finish on puff pastry
Let's take a look at the tricky matter of producing puff pastry with an attractive, golden-brown finish. French pastry chefs call this "dorure" (literally, "gilding"). Behind this quirky term there lurks a real problem (and the solution): when using puff pastry (pâte feuilletée) for a pie, or...February 8th 201847 K 24.6
How to break eggs properly?
It is a very common gesture in pastry, bakery and of course cooking: breaking eggs to incorporate them into a recipe. You have eggs (which professionals call "shell eggs" to differentiate them from liquid eggs in cartons or cans), and you must break them to incorporate the contents into your...June 26th 202115 K4.8
The super powers of cornstarch
I start this new year by evoking an old product, that you most probably have in your cupboards, a white powder, often in a small cardboard package with a slightly outdated look, only the "gluten free" is relatively recent, it is simply cornstarch, hence its name of maïzena. It's used for a lot...January 14th 202215 K
In praise of slow cooking
You will no doubt have noticed that in cookery, it's often the actual cooking process that gets neglected. This is understandable; it comes at the end of the recipe and getting the dish in the oven is something of a relief (ah, that's done!), which frees us to cope with what's left: tidying the...February 9th 201142 K4.2
Post a comment or question
Follow this page
If you are interested in this page, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the page is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.