Step by step recipe
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Stage 1 -
You will need the following utensils:
Your pineapple should be very ripe, to check this, you should be able to pull out one of the central leaves easily.
Stage 2 -
Start with top: cut about 1 cm or ½ inch beneath the leaves.
Stage 3 -
Then the bottom, remove 1 cm or ½ inch here too.
Stage 4 -
Stand the pineapple up, and cut vertically in strips to remove all the skin.
Stage 5 -
Go over the outside again to cut off any remaining "eyes". Pineapple should now be completely yellow.
Stage 6 -
Cut pineapple into quarters vertically.
Stage 7 -
Lay each piece flat, cut out the hard fibrous core. Also remove any brown over-ripe parts.
Stage 8 -
Then cut quarters as required for your recipe, here in medium size pieces.
Stage 9 -
Finally, squeeze all the pieces of skin or trimmings of flesh in your hands to extract the juice that you can drink or use in a recipe or a cocktail.
This method applies to a Victoria Pineapple (small, but incredably tasty, especially if they come from Reunion), but of course it's the same for other kinds of pineapple.
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman ( change to a man). How much will it cost? Note : These prices are only approximate
Source Home made More recipes?This recipe use (among others) News list of cooking-ez.com
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