Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 70 RDI=7 % | 120 RDI=20 % | 1,560 RDI=80 % | 6,520 RDI: 80 % |
Per 100 g | 3 RDI=1 % | 6 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 580 RDI: 7 % |
Per person | 9 RDI=4 % | 20 RDI=2 % | 30 RDI=5 % | 390 RDI=20 % | 1,630 RDI: 20 % |
Like these other recipes: Quartet of brassicas with cream , Frichti from Bruxelles, Melt-in-the mouth meat and vegetables in a sealed casserole, Roast Brussels sprouts with sage and lemon, Hearty leek and sprout soup, ... See them all 17
Like these other recipes: Sautéed turmeric chicken with mushrooms, Tenderloin steak with beetroot tops and mushrooms, Firied fillet of sea bream with polenta, Tatin apples with mascarpone cream, Flamiche, ... See them all 170
Like these other recipes: Fish fillet with preserved lemons, Poivrade artichoke Salad, Polenta with artichokes and mushrooms, Morel risotto with Vin Jaune and Mont d'Or, Potimarron (chestnut pumpkin) "au gratin", ... See them all 532
Like these other recipes: Warm salad of potatoes and purple artichokes, Eggs with mayonnaise, Roquefort sauce, Spaghetti with smoked salmon, Welsh-style potato purée, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)