1 kg plums| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=3 % | 54 g RDI=20 % | 0 g | 224 kcal RDI=11 % | 938 kJ RDI=11 % |
| Whole recipe | 20 g RDI=31 % | 540 g RDI=204 % | 0 g | 2,240 kcal RDI=112 % | 9,378 kJ RDI=112 % |

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