8 pancakes
4 apples
3 tablespoons raisins
3 tablespoons flakeds almonds
3 tablespoons clarified butter
2 tablespoons brown sugar
2 oranges
1 glass whisky| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=3 % | 14 g RDI=5 % | 6 g RDI=8 % | 126 kcal RDI=6 % | 527 kJ RDI=6 % |
| Per person | 5 g RDI=8 % | 34 g RDI=13 % | 13 g RDI=18 % | 304 kcal RDI=15 % | 1,272 kJ RDI=15 % |
| Whole recipe | 41 g RDI=63 % | 271 g RDI=102 % | 107 g RDI=146 % | 2,431 kcal RDI=122 % | 10,178 kJ RDI=122 % |




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