How to peel a pineapple


How to peel a pineapple
For most recipes it is necessary to completely peel the pineapple, and to keep only the flesh which is then often cut into small pieces. Here is a method.
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Last modified on: February 21th 2011
For this recipe: Printable Follow
For 1 pineapple, you will need:
  • 1 Pineapples 1 Pineapples
  • Total weight: 2,000 grams

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Times for this recipe
Preparation
20 min.
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If you start now, at , you will finish around : ?.Change start time
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Step by step recipe


Stage 1 - ⌛ 2 min.
How to peel a pineapple : Stage 1
You will need the following utensils:Your pineapple should be very ripe, to check this, you should be able to pull out one of the central leaves easily.

Stage 2 - ⌛ 1 min.
How to peel a pineapple : Stage 2
Start with top: cut about 1 cm or ½ inch beneath the leaves.

Stage 3 - ⌛ 1 min.
How to peel a pineapple : Stage 3
Then the bottom, remove 1 cm or ½ inch here too.

Stage 4 - ⌛ 4 min.
How to peel a pineapple : Stage 4
Stand the pineapple up, and cut vertically in strips to remove all the skin.

Stage 5 - ⌛ 3 min.
How to peel a pineapple : Stage 5
Go over the outside again to cut off any remaining "eyes". Pineapple should now be completely yellow.

Stage 6 - ⌛ 1 min.
How to peel a pineapple : Stage 6
Cut pineapple into quarters vertically.

Stage 7 - ⌛ 3 min.
How to peel a pineapple : Stage 7
Lay each piece flat, cut out the hard fibrous core. Also remove any brown over-ripe parts.

Stage 8 - ⌛ 3 min.
How to peel a pineapple : Stage 8
Then cut quarters as required for your recipe, here in medium size pieces.

Stage 9 - ⌛ 2 min.
How to peel a pineapple : Stage 9
Finally, squeeze all the pieces of skin or trimmings of flesh in your hands to extract the juice that you can drink or use in a recipe or a cocktail.
Remarks
This method applies to a Victoria Pineapple (small, but incredably tasty, especially if they come from Reunion), but of course it's the same for other kinds of pineapple.
Keeping: Several days in the fridge, covered by a plastic film.
Source: Home made.
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Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g0 g12 g RDI=5 %0 g48 kcal RDI=2 %201 kJ RDI=2 %
Whole recipe0 g240 g RDI=91 %0 g960 kcal RDI=48 %4,019 kJ RDI=48 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
How much will it cost?
For 1 pineapple
2 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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