Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 160 RDI=20 % | 860 RDI=130 % | 2,300 RDI=120 % | 9,640 RDI: 120 % |
Per 100 g | 10 RDI=5 % | 9 RDI=1 % | 50 RDI=8 % | 140 RDI=7 % | 610 RDI: 7 % |
Per terrines | 110 RDI=40 % | 80 RDI=7 % | 430 RDI=70 % | 1,150 RDI=60 % | 4,820 RDI: 60 % |
Like these other recipes: Erika's ceviche, Sea bass with coriander cream en papillote, Parcels of fish fillet in spinach, Fish fillet with preserved lemons, Fisherman's Ragout, ... See them all 29
You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Spinach and Comté Loaf, Spinach and hard-boiled egg gratin, Eggs "en cocotte" with spinach, Spinach and Mushrooms with Pesto, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Cauliflower tabbouleh, Spring Bread, Pan-fried chicken breast on mozzarella, Sushi, Tomato foccacia, ... See them all 8
Like these other recipes: Sliced veal with leeks and mushrooms, Vegetable clafoutis, Express chilli con carne, Polenta with spinach and soft-poached egg, Scandinavian cocktail, ... See them all 520
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)