500 g mushrooms| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 4 g RDI=2 % | 0 g | 28 kcal RDI=1 % | 117 kJ RDI=1 % |
| Whole recipe | 15 g RDI=23 % | 20 g RDI=8 % | 0 g | 140 kcal RDI=7 % | 586 kJ RDI=7 % |
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The 2 comments already posted on this recipe
But if they come from the woods, I'm afraid you can't, without a bit of water, remove all the soil, mud, sand or dust of the mushrooms, so they gonna be unpleasantly "crunchy" (sorry, I miss the word in English) when cooked.