
5 endives (head of chicory)
coarse salt
water




| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 3 RDI=1 % | 10 RDI=1 % | 0 | 70 RDI=4 % | 290 RDI: 4 % |
| Per 100 g | 1 RDI=0 % | 4 RDI=0 % | 0 | 20 RDI=1 % | 80 RDI: 1 % |
| Per endives | 0 | 3 RDI=0 % | 0 | 20 RDI=1 % | 70 RDI: 1 % |
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