Veal with mushrooms and green asparagus


Veal with mushrooms and green asparagus
Small strips of fried veal partnered with mushrooms and boiled green asparagus.
30 K 5/5 (1 reviews)
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Last modified on: May 10th 2023
For 4 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 45 min.
Cooking: 25 min.
All in all: 1 hour 7 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 5 min.
Veal with mushrooms and green asparagus
Cut 400 g veal into small strips.

Set aside.

Stage 2 - 20 min.
Veal with mushrooms and green asparagus
Prepare 400 g green asparagus spears and boil.

Drain and leave to cool.

Stage 3 - 10 min.
Veal with mushrooms and green asparagus
Prepare 400 g mushrooms, cut them in 4 in the height.

Reserve.

Stage 4 - 5 min.
Veal with mushrooms and green asparagus
Cut the asparagus into short lengths.

Set aside.

Stage 5 - 1 min.
Veal with mushrooms and green asparagus
Pour 3 tablespoons olive oil into a frying pan on medium heat. When good and hot add the chopped spring onion.

Salt, pepper and cook for 1 minute.

Stage 6 - 1 min.
Veal with mushrooms and green asparagus
Add the mushrooms...

Stage 7 - 7 min.
Veal with mushrooms and green asparagus
...and cook until nicely browned.

Transfer to a plate.

Stage 8 - 1 min.
Veal with mushrooms and green asparagus
Put the frying pan back on the heat, adding a little more oil if necessary, then add the pieces of veal.

Stage 9 - 10 min.
Veal with mushrooms and green asparagus
Salt and pepper, then fry until nicely browned all over.

Stage 10 - 1 min.
Veal with mushrooms and green asparagus
Add the cooked mushrooms.

Stage 11 - 4 min.
Veal with mushrooms and green asparagus
Add 200 ml liquid cream and bring to the boil while deglazing the bottom of the pan.

Check the seasoning.

Stage 12 - 2 min.
Veal with mushrooms and green asparagus
Finish by adding the asparagus. Mix well and leave for a minute or two just to heat through.

Stage 13
Veal with mushrooms and green asparagus
Serve plated up ("à l'assiette") or simply bring the pan to the table.
Remarks
If you don't have green asparagus, the white or purple kind will do just fine.

You can season with 2 tablespoons of soy sauce instead of salt and pepper in stage 9.
Keeping: Best eaten right away, but can be reheated.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe100 RDI=40 %50 RDI=5 %150 RDI=20 %1,960 RDI=100 %8,190 RDI: 100 %
Per 100 g6 RDI=3 %3 RDI=0 %9 RDI=1 %120 RDI=6 %520 RDI: 6 %
Per person30 RDI=10 %10 RDI=1 %40 RDI=6 %490 RDI=20 %2,050 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Milk
How much will it cost?
  • For 4 people : 16.35 €
  • Per person : 4.10 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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