Veal with mushrooms and green asparagus


Veal with mushrooms and green asparagus
Small strips of fried veal partnered with mushrooms and boiled green asparagus.
41 K 5/5 (1 reviews)614584
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Last modified on: May 10th 2023
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For 4 people, you will need:

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Times for this recipe
Preparation
45 min.
Cooking
25 min.
All in all
1 hour 7 min.
Preparation 45 min.
Cooking 25 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 5 min.
Veal with mushrooms and green asparagus : Stage 1
Cut 400 g veal into small strips.

Set aside.

Stage 2 - ⌛ 20 min.
Veal with mushrooms and green asparagus : Stage 2
Prepare 400 g green asparagus spears and boil.

Drain and leave to cool.

Stage 3 - ⌛ 10 min.
Veal with mushrooms and green asparagus : Stage 3
Prepare 400 g mushrooms, cut them in 4 in the height.

Reserve.

Stage 4 - ⌛ 5 min.
Veal with mushrooms and green asparagus : Stage 4
Cut the asparagus into short lengths.

Set aside.

Stage 5 - ⌛ 1 min.
Veal with mushrooms and green asparagus : Stage 5
Pour 3 tablespoons olive oil into a frying pan on medium heat. When good and hot add the chopped spring onion.

Salt, pepper and cook for 1 minute.

Stage 6 - ⌛ 1 min.
Veal with mushrooms and green asparagus : Stage 6
Add the mushrooms...

Stage 7 - ⌛ 7 min.
Veal with mushrooms and green asparagus : Stage 7
...and cook until nicely browned.

Transfer to a plate.

Stage 8 - ⌛ 1 min.
Veal with mushrooms and green asparagus : Stage 8
Put the frying pan back on the heat, adding a little more oil if necessary, then add the pieces of veal.

Stage 9 - ⌛ 10 min.
Veal with mushrooms and green asparagus : Stage 9
Salt and pepper, then fry until nicely browned all over.

Stage 10 - ⌛ 1 min.
Veal with mushrooms and green asparagus : Stage 10
Add the cooked mushrooms.

Stage 11 - ⌛ 4 min.
Veal with mushrooms and green asparagus : Stage 11
Add 200 ml liquid cream and bring to the boil while deglazing the bottom of the pan.

Check the seasoning.

Stage 12 - ⌛ 2 min.
Veal with mushrooms and green asparagus : Stage 12
Finish by adding the asparagus. Mix well and leave for a minute or two just to heat through.

Stage 13
Veal with mushrooms and green asparagus : Stage 13
Serve plated up ("à l'assiette") or simply bring the pan to the table.
Remarks
If you don't have green asparagus, the white or purple kind will do just fine.

You can season with 2 tablespoons of soy sauce instead of salt and pepper in stage 9.
Keeping: Best eaten right away, but can be reheated.
Source: Home made.
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Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g6 g RDI=10 %3 g RDI=1 %9 g RDI=13 %124 kcal RDI=6 %522 kJ RDI=6 %
Per person25 g RDI=40 %12 g RDI=5 %37 g RDI=51 %489 kcal RDI=24 %2,048 kJ RDI=24 %
Whole recipe103 g RDI=160 %51 g RDI=20 %149 g RDI=205 %1,956 kcal RDI=98 %8,190 kJ RDI=98 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: milk
How much will it cost?
For 4 people
16.35 €
Per person
4.10 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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