How to prepare new peas


How to prepare new peas
In spring, when the first peas, known as "new" peas, appear fresh on the market stalls, that's the (fairly short) moment when you can eat them whole, peas and pods, very fresh and delicious.

To do this, rather than shelling them, you need to prepare them, and here's how.
27 K
Grade this recipe:
Keywords:
Last modified on: May 8th 2024
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama Video
For 700 g, you will need:
  • 1 new peas 750 g new peas
  • Total weight: 750 grams

Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 2 min.
How to prepare new peas : Stage 1
Wash and drain the peas.

Stage 2
How to prepare new peas : Stage 2
We'll remove the 2 ends of each terminal (indicated by the green arrows), and the "wire" along each side of the terminal.

Stage 3
How to prepare new peas : Stage 3
Take a pod in your hand.

Stage 4
How to prepare new peas : Stage 4
Remove the end and the wire along the terminal...

Stage 5
How to prepare new peas : Stage 5
...all the way.

Stage 6
How to prepare new peas : Stage 6
Turn the pod over...

Stage 7
How to prepare new peas : Stage 7
...and do the same with the other end.

Stage 8
How to prepare new peas : Stage 8
See how with this short animation.

Stage 9 - ⌛ 20 min.
How to prepare new peas : Stage 9
Do this for all pods.

Stage 10 - ⌛ 5 min.
How to prepare new peas : Stage 10
Then cut each pod into sections.

Your new peas are ready to cook in your recipe.
Remarks
You can do the same with new beans.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe40 RDI=20 %50 RDI=5 %4 RDI=1 %420 RDI=20 %1,760 RDI: 20 %
Per 100 g5 RDI=2 %7 RDI=1 %060 RDI=3 %230 RDI: 3 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
How much will it cost?
  • For 700 g : 7.50 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Vanilla sugar
Vanilla sugar
Almost essential in patisserie, you can find it in expensive little sachets of about 10g. It's necessary to distinguish between the vanilla sugar which really contains vanilla, and vanillin sugar, purely chemical which has never seen a vanilla pod. Here is how to quickly make a whole jar full of your own vanilla sugar.
August 12th 2018443 K 15 30 min.
Almond cream
Almond cream
Light and delicious, it is used in a lot of desserts like tarts, cakes and pies (epiphany galette).
August 31th 2025494 K 25 20 min.
How to prepare spinach
How to prepare spinach
For most people (and me most of all), spinach brings back bad memories of canteens... But, well prepared, it's a fine and delicate vegetable which goes remarkably well with scrambled eggs, fish, and many another things. Here are two ways of preparing it.
June 5th 20153.41 M3.5 1 hour 9 min.
Salmon rillettes
Salmon rillettes
A terrine of two kinds of salmon (cooked and smoked) with butter and lemon.
March 26th 2013300 K4.3 2 hours 40 min.
Béarnaise sauce
Béarnaise sauce
This very tasty sauce, flavoured with tarragon, chervil and shallot, with its hint of acidity, is perfect for grilled fish or meats. Its well-known as a difficult sauce, but here are all the tips that you need to succeed.
May 22th 2016365 K4 1 hour 6 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page