1,446 easy and fully explained recipes, with +66K photos and 78 videos

How to prepare Jerusalem artichokes

Jerusalem artichokes are quite an unusual vegetable with a strong artichoke taste, if you want to use them in a recipe, here is how to prepare them.

17K 4.4/5 based on 5 reviews

Last modified on: January 11^th 2023

Keywords for this recipe:

For 850 g, you will need:

1 1 kg Jerusalem artichokes
2 1 litre water
3 2 tablespoons coarse salt
Total weight: 2,030 grams

Change these quantities to make:

425 g 850 g 1 kg 700 g 2 kg 550 g

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 18 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1

Jerusalem artichokes are very hard, which is a good way to check that they are fresh because they soften as they age.

Stage 2 - 1 min.

Start by cutting off the top.

Stage 3 - 2 min.

Then peel with a peeler, it is not easy, Jerusalem artichokes often having a little bit of a bent shape.

Stage 4

Dip into a bowl of water as you go.

Stage 5 - 5 min.

Then cut into thin slices (a mandolin is ideal for this).

Stage 6

Plunge the slices into a large pot of boiling salted water ( English style cooking).

A scum will form...

Stage 7 - 10 min.

...you can remove it for further cooking.

Cook until the Jerusalem artichokes are tender (about 8-10 minutes).

Stage 8

Then drain and rinse under cold water.

Your Jerusalem artichokes are ready to be used in your recipe.

Remarks

Once peeled the Jerusalem artichoke has a tendency to oxidize, do not hesitate to add in the water at step 4 a lemon juice, or better a point of vitamin C.

Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.

Source: Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
760 Kcal or 3,182 Kj	20 gr	170 gr	0 gr
38 %	8 %	16 %	0 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
37 Kcal or 155 Kj	1 gr	8 gr	0 gr
2 %	<1 %	1 %	0 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 850 g : 3.08 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

Citrus crunch

These are fine crumbs of candied citrus peel. It can be used to sprinkle a dessert or other preparation to add both crunch and the flavour of the chosen citrus fruit. It is easy to prepare well in advance, and will keep in an airtight jar. This recipe is given for clementines, but can be made with...
February 2^nd 2016226K3.7 1 hour 16 min.

Parcels of fish fillet in spinach

These parcels are made with small pieces of fish fillet, wrapped in a blanched spinach leaf and lightly fried in butter. They can be served with a salted white wine sabayon (as in the recipe of scallops with crunchy vegetables), a beurre blanc, a dash of olive oil with herbs, or any other sauce of...
March 18^th 2013233K5 2 hours 23 min.

French baguettes

This classic of French baking is rather different from the recipe for leavened bread, it's a question of making a good crust and light crumb along the whole length. To succeed, you should know that there are two secrets: water first of all (much more than for normal bread), and the working of the...
October 24^th 20171.1M 364.7 5 hours 6 min.

Stewed apple (compote)

Here is a very basic but delicious recipe, and the pitfalls to avoid.
November 8^th 20172.4M 14.8 1 hour 13 min.

Muffin dough

This dough can be used to make this delicious and classic of the English cooking: muffins. It can be sweet, in different flavours, with fruit, but also savoury in other recipes.
February 6^th 2013554K5 21 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.