How to prepare Jerusalem artichokes
Jerusalem artichokes are quite an unusual vegetable with a strong artichoke taste, if you want to use them in a recipe, here is how to prepare them.
28 K 4.4/5 (5 reviews)
20 min.
Easy
850 g
3 IngredientsLast modified on: January 11th 2023
For 850 g, you will need:
- 1
1 kg Jerusalem artichokes - 2
1 litre water - 3
2 tablespoons coarse salt - Total weight: 2,030 grams
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1
Jerusalem artichokes are very hard, which is a good way to check that they are fresh because they soften as they age.
Stage 2 - 1 min.
Start by cutting off the top.
Stage 3 - 2 min.
Then peel with a peeler, it is not easy, Jerusalem artichokes often having a little bit of a bent shape.
Stage 4
Dip into a bowl of water as you go.
Stage 5 - 5 min.
Then cut into thin slices (a mandolin is ideal for this).
Stage 6
Plunge the slices into a large pot of boiling salted water ( English style cooking).
A scum will form...
A scum will form...
Stage 7 - 10 min.
...you can remove it for further cooking.
Cook until the Jerusalem artichokes are tender (about 8-10 minutes).
Cook until the Jerusalem artichokes are tender (about 8-10 minutes).
Stage 8
Then drain and rinse under cold water.
Your Jerusalem artichokes are ready to be used in your recipe.
Your Jerusalem artichokes are ready to be used in your recipe.
Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 170 RDI=20 % | 0 | 760 RDI=40 % | 3,180 RDI: 40 % |
| Per 100 g | 0 | 8 RDI=1 % | 0 | 40 RDI=2 % | 160 RDI: 2 % |
How much will it cost?
- For 850 g : 3.10 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Jerusalem artichokes
Like these other recipes: Purée of Jerusalem artichokes with foie gras, Leek and Jerusalem artichoke soup, Jerusalem artichoke salad, Jerusalem artichoke purée with leeks, Melt-in-the mouth meat and vegetables in a sealed casserole, ... See them all 11
Water
Like these other recipes: Pilau rice, Potimarron (Japanese chestnut pumpkin) purée, Butter cream, Couscous, Chorba, ... See them all 136
Coarse salt
Like these other recipes: How to prepare spinach, Foie gras cured in salt, Roast potatoes "à la provençale", French bean salad with vinaigrette , Mackerel rillettes, ... See them all 16
Other recipes you may also like
Leek and egg frichti
A "frichti" is a rough-and-ready dish, born of the French bistro tradition, that you can throw together with what you have to hand. This version mixes leeks with hard-boiled eggs, cream and ham.September 26th 202132 K 40 min.
New peas with almonds
For this very simple recipe, new peas are simply sautéed in butter with roasted slivered almonds.May 12th 202415 K 40 min.
Manou's zucchinis garnished
Manou's zucchinis are zucchini halves topped with a small piece of toast, Mornay sauce and grated cheese before being put in the oven.August 18th 202413 K 55 min.
Icelandic-style fish and vegetable pie
This recipe is made from vegetables cut small and blanched, mixed with pieces of salt-cod and cream, then baked in small soup dishes with a puff pastry lid.September 7th 2018284 K3.9 4 hours 35 min.
Chocolate almond cookies
Cookies made with ground almonds, chocolate chips and a little cocoa.February 21th 2011238 K 14.3 1 hour 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.