How to prepare Jerusalem artichokes
Jerusalem artichokes are quite an unusual vegetable with a strong artichoke taste, if you want to use them in a recipe, here is how to prepare them.
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Last modified on: January 11th 2023
Keywords for this recipe:For 850 g, you will need:
- 1
1 kg Jerusalem artichokes - 2
1 litre water - 3
2 tablespoons coarse salt - Total weight: 2,030 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 18 min. | 18 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1
Jerusalem artichokes are very hard, which is a good way to check that they are fresh because they soften as they age.
Stage 2 - 1 min.
Start by cutting off the top.
Stage 3 - 2 min.
Then peel with a peeler, it is not easy, Jerusalem artichokes often having a little bit of a bent shape.
Stage 4
Dip into a bowl of water as you go.
Stage 5 - 5 min.
Then cut into thin slices (a mandolin is ideal for this).
Stage 6
Plunge the slices into a large pot of boiling salted water ( English style cooking).
A scum will form...
A scum will form...
Stage 7 - 10 min.
...you can remove it for further cooking.
Cook until the Jerusalem artichokes are tender (about 8-10 minutes).
Cook until the Jerusalem artichokes are tender (about 8-10 minutes).
Stage 8
Then drain and rinse under cold water.
Your Jerusalem artichokes are ready to be used in your recipe.
Your Jerusalem artichokes are ready to be used in your recipe.
Keeping
1 or 2 days in the refrigerator, protected by a stretch film.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 760 Kcal or 3,182 Kj | 20 gr | 170 gr | 0 gr |
| 38 % | 8 % | 16 % | 0 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 37 Kcal or 155 Kj | 1 gr | 8 gr | 0 gr |
| 2 % | <1 % | 1 % | 0 % |
How much will it cost?
- For 850 g : 3.08 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Source
Home made.
This recipe uses (among others)
 | Jerusalem artichokes: You can check-out other recipes which use it, like for example: Baked Mont d'Or with diced mixed vegetables, Roast in the bag pork with fondant vegetables., Jerusalem artichoke salad, Gratin of Jerusalem artichokes à la Comtoise, Normandy seafood stew, ... All |
 | Water: You can get more informations, or check-out other recipes which use it, for example: Lumberjack turnovers, Blackcurrant liqueur, Stewed plums, Valay-Brest, Langoustine sabayon tart, ... All |
 | Coarse salt: You can get more informations, or check-out other recipes which use it, for example: Stock-pot fish , How to prepare broccoli, Gravlax, Salmon marinated like herring, Potted meat (rillettes), ... All |
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