Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 230 RDI=20 % | 340 RDI=50 % | 1,850 RDI=90 % | 7,760 RDI: 90 % |
Per 100 g | 4 RDI=2 % | 20 RDI=1 % | 20 RDI=3 % | 120 RDI=6 % | 500 RDI: 6 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 80 RDI=10 % | 460 RDI=20 % | 1,940 RDI: 20 % |
Like these other recipes: New Italian-style peas, How to prepare new peas, New peas with almonds, ... See them all 3
Like these other recipes: Melt-in-the mouth meat and vegetables in a sealed casserole, Creamy risotto with vegetables , Macédoine of vegetables, Langoustine gratin, Hotpot my grandmother's way , ... See them all 35
You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Rice with spring greens, Rice à la grecque, Creamy rice with spinach, Rice and purple-sprouting broccoli salad, ... See them all 27
Like these other recipes: Risotto-style celeriac, Sautéed turmeric chicken with mushrooms, Green parsley sauce, Rice with spring greens, Pistachio and spinach pesto, ... See them all 530
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-03)