500 g new peas
500 g turnips
3 eggs
4 tablespoons olive oil
300 g cooked rice
2 tablespoons sesame oil
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 230 RDI=20 % | 340 RDI=50 % | 1,850 RDI=90 % | 7,760 RDI: 90 % |
| Per 100 g | 4 RDI=2 % | 20 RDI=1 % | 20 RDI=3 % | 120 RDI=6 % | 500 RDI: 6 % |
| Per person | 20 RDI=7 % | 60 RDI=5 % | 80 RDI=10 % | 460 RDI=20 % | 1,940 RDI: 20 % |
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