1,534 easy and fully explained recipes, with +66K photos and 78 videos

This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...

How to prepare leeks

Name: How to prepare leeks
Prep time: 30 min
Total time: 30 min
Yield: 4 pieces
Cuisine: French
Ingredients: 1 leek

Leeks are vegetables that are often muddy, we must be careful when washing them to remove mud that would be very unpleasant to "discover" the plate.

565 K 3.9/5 (138 reviews)

30 min.

Easy

0.50 €

4 pieces

1 Ingredient

Last modified on: October 13^th 2010

For 4 pieces, you will need:

1 1 leek
Total weight: 220 grams

Times for this recipe

Preparation: 15 min.

Resting: 15 min.

All in all: 30 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 1 min.

Place leek in front of you.

Stage 2 - ⌛ 1 min.

Cut off roots.

Stage 3 - ⌛ 1 min.

Trim off ends of leaves, leaving about 4 cm or 2 inches of green.

Stage 4 - ⌛ 3 min.

Remove outer leaves, usually dry or wilted, by pulling downwards.

Stage 5 - ⌛ 2 min.

Split the top in two lengthways, starting at 7-8 cm or 3 inches from bottom (white).

Stage 6 - ⌛ 2 min.

Turn and cut again, so that the top part is split into four.

Stage 7

The top of the leek will now be like a tassle, making cleaning easier.

Stage 8 - ⌛ 15 min.

As with all muddy vegetables, leeks should be soaked for 15 minutes in warm water, so that all the particles of earth are loosened and leeks can be cleaned easily.

Stage 9 - ⌛ 5 min.

Once chopped, leek is now ready for use in your recipe.

Stage 10

You can also watch how to do it in this short video.

Keeping: Several days in the fridge, covered by a plastic film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	4 RDI=2 %	20 RDI=2 %	0	80 RDI=4 %	350 RDI: 4 %
Per 100 g	2 RDI=1 %	7 RDI=1 %	0	40 RDI=2 %	160 RDI: 2 %
Per piece	1 RDI=0 %	4 RDI=0 %	0	20 RDI=1 %	90 RDI: 1 %

How much will it cost?

For 4 pieces : 0.50 €
Per piece : 0.15 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Leek

Like these other recipes: Chicken nems, Welsh-style potato purée, Couscous, Sautéed chicken with leeks, Deep leek and potato quiche, ... See them all 73

Other recipes you may also like

Potato gratin

This classic French recipe is made with sliced potatoes baked in milk and browned on top.

February 21^th 20111.12 M 14.4 1 hour 50 min.

Tartiflette

A personal version of a classic recipe from Savoy.

September 16^th 2019629 K 14.6 1 hour 30 min.

Four quarters (adding fruit)

To improve a "four quarters" cake.

February 21^th 2011188 K4.5 35 min.

Foie gras cured in salt

This a quite different preparation from the terrine of foie gras, this time it does not go in the oven, the liver is salted for 48 hours and it "cooks" (or cures) in this way.

December 23^th 2017578 K5 2 days 16 hours 30 min.

Leaven is a natural raising agent, a fermented mixture of water, flour and the microscopic yeasts which are present in the air. It's a delicate living substance, sensitive to the external environment. The recipe is around 4000 years old and dates back to the Egypt of the Pharaohs, via a beautiful history...(note: the ancient Egyptians seem not to have had exclusive knowledge of the process: in Germany evidence of cooking a fermented dough has been found from 8000 BC (the Neolithic era). The...

April 3^rd 20201.73 M 304.0 7 days 15 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.