
1 kg potatoes
1 litre milk
1 bouquet garni
1 knob butter
1 garlic clove
300 ml cream
100 g Comté cheese
fine (or table) salt
pepper
2 pinches grated nutmeg










| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 230 RDI=20 % | 90 RDI=10 % | 2,130 RDI=110 % | 8,930 RDI: 110 % |
| Per 100 g | 4 RDI=2 % | 10 RDI=1 % | 4 RDI=1 % | 100 RDI=5 % | 410 RDI: 5 % |
| Per person | 20 RDI=6 % | 40 RDI=4 % | 10 RDI=2 % | 360 RDI=20 % | 1,490 RDI: 20 % |
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