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Potimarron braised in meat jus

Potimarron braised in meat jus

This is a very quick and simple recipe which makes an excellent accompaniment for roast meat, for example. It is also a good Sunday night dish.

5,3285/5

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Last modified on: February 25th 2018

For 4 people, you will need:

How long does it take?

PreparationCookingStart to finish
25 min.40 min.1 hour 5 min.
Preservation: A few days in the fridge in a sealed container.
At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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Step by step recipe

1 Potimarron braised in meat jus : Photo of step #1Prepare 1 kg potimarron (Japanese chestnut pumpkin) and cut into medium-sized chunks. 15 min.
2 Potimarron braised in meat jus : Photo of step #2Transfer the potimarron chunks to a bowl and pour 3 tablespoons olive oil over. Add 1 tablespoon thyme, salt and pepper.

Mix well to coat and flavour the potimarron chunks, best done by using your hands.
5 min.
3 Potimarron braised in meat jus : Photo of step #3Preheat the oven to 360°F (180°C).

Spread the potimarron chinks in an oven-proof dish.
3 min.
4 Potimarron braised in meat jus : Photo of step #4Pour 400 ml poultry cooking juices over. 2 min.
5 Potimarron braised in meat jus : Photo of step #5Cook for about 40 minutes until the potimarron is tender. 40 min.
6 Potimarron braised in meat jus : Photo of step #6Serve on its own, or to accompany poultry or other meat.

Remarks

The amounts in this recipe are for guidance only, so do adapt them to suit whatever you have available.

If you do not have any thyme, use mixed herbs (or herbes de Provence). The poultry jus can be substituted with a different meat jus, or even vegetable or chicken stock.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
203760 gr79 gr165 gr
102 %23 %7 %25 %
Per 100 g
CaloriesProteins CarbohydratesFats
1404 gr5 gr11 gr
7 %2 %1 %2 %
Per person
CaloriesProteins CarbohydratesFats
50915 gr19 gr41 gr
25 %6 %2 %6 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 6.08 €
Per person : 1.52 €

Note : These prices are only approximate.

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Source: Home made.
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More recipes?

This recipe use (among others)
Potimarron (Japanese chestnut pumpkin)Potimarron (Japanese chestnut pumpkin): You can get more informations, or check-out other recipes which use it, for example: Potimarron and leek soup, Pumpkin (or potimarron) soup, Stuffed pumpkin gratin, Taos hotpot, How to prepare a pumpkin (or potimarron), ... [All]
Poultry cooking juicesPoultry cooking juices: You can check-out other recipes which use it, like for example: Chicken with rice and leeks, ... [All]
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Morel risotto with Vin Jaune and Mont d'Or, Chicken pie, Bread with Tomato , Cod loin with saffron, Feta in olive oil with herbs, ... [All]
ThymeThyme: You can get more informations, or check-out other recipes which use it, for example: Ratatouille confite, Feta in olive oil with herbs, Rabbit with mustard, Roasted Cauliflower, Rabbit terrine, ... [All]

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