Potimarron braised in meat jus
This is a very quick and simple recipe which makes an excellent accompaniment for roast meat, for example. It is also a good Sunday night dish.
17,2134.5/5 for 2 ratings
Grade this recipe: Last modified on: February 25th 2018
For 4 people, you will need:
- 0
1 kg potimarron (Japanese chestnut pumpkin) - 1
3 tablespoons olive oil - 2
1 tablespoon thyme - 3
400 ml poultry cooking juices - 4
salt - 5
pepper - Total weight: 1,460 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 25 min. | 40 min. | 1 hour 5 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
A few days in the fridge in a sealed container.Step by step recipe
Stage 1 - 15 min.
Prepare 1 kg potimarron (Japanese chestnut pumpkin) and cut into medium-sized chunks.
Stage 2 - 5 min.
Stage 3 - 3 min.
Preheat the oven to 360°F (180°C).
Spread the potimarron chinks in an oven-proof dish.
Spread the potimarron chinks in an oven-proof dish.
Stage 4 - 2 min.
Pour 400 ml poultry cooking juices over.
Stage 5 - 40 min.
Cook for about 40 minutes until the potimarron is tender.
Stage 6
Serve on its own, or to accompany poultry or other meat.
Remarks
The amounts in this recipe are for guidance only, so do adapt them to suit whatever you have available.
If you do not have any thyme, use mixed herbs (or herbes de Provence). The poultry jus can be substituted with a different meat jus, or even vegetable or chicken stock.
If you do not have any thyme, use mixed herbs (or herbes de Provence). The poultry jus can be substituted with a different meat jus, or even vegetable or chicken stock.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 2,037 Kcal or 8,529 Kj | 60 gr | 79 gr | 165 gr |
| 102 % | 23 % | 7 % | 25 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 140 Kcal or 586 Kj | 4 gr | 5 gr | 11 gr |
| 7 % | 2 % | 1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 509 Kcal or 2,131 Kj | 15 gr | 20 gr | 41 gr |
| 25 % | 6 % | 2 % | 6 % |
How much will it cost?
- For 4 people : 6.08 €
- Per person : 1.52 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Potimarron (Japanese chestnut pumpkin): You can get more informations, or check-out other recipes which use it, for example: Taos hotpot, Potimarron and celeriac autumn soup, Duo of slow-cooked pork, Potimarron and leek soup, Mixed vegetable curry, ... All |
| Poultry cooking juices: You can check-out other recipes which use it, like for example: Chicken with rice and leeks, ... All |
| Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tomato tart, Pork medallions with "full" turnips, Raw beetroot salad, Leek and tuna loaf, Beef Wellington, ... All |
| Thyme: You can get more informations, or check-out other recipes which use it, for example: Tomato meat balls, Simple mushroom salad with thyme and lemon, 3 ways, Spicy seafood plancha, Pollack Parmentier, Mexican-style pork medallions , ... All |
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