Spinach and hard-boiled egg gratin
Last modified on: December 18th 2013
Keywords for this recipe:- 1
1 knob butter - 2
300 g cooked spinach - 3
4 hard-boiled eggs - 4
200 g Bechamel sauce - 5
70 g grated cheese - Total weight: 780 grams
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 5 min.
Stage 3 - 5 min.
Stage 4
Stage 5 - 20 min.
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,135 Kcal or 4,752 Kj | 129 gr | 179 gr | 173 gr |
| 57 % | 50 % | 17 % | 26 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 145 Kcal or 607 Kj | 17 gr | 23 gr | 22 gr |
| 7 % | 6 % | 2 % | 3 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 189 Kcal or 791 Kj | 22 gr | 30 gr | 29 gr |
| 9 % | 8 % | 3 % | 4 % |
- For 6 people : 2.67 €
- Per person : 0.45 €
Cooked spinach
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Bechamel sauce
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Hard-boiled egg
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