Leek and broccoli "à la flamande"


Leek and broccoli "à la flamande"
Leeks "à la flamande" (Flemish style) are traditionally served with melted butter mixed with chopped hard-boiled eggs.

In this version with broccoli, the vegetables are steamed and the sauce is pepped up with a little mustard.
24K 4/5 based on 5 reviews
Grade this recipe:

Last modified on: December 12th 2021

Keywords for this recipe:
For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long will it take?
Time required for this recipe:
PreparationCookingStart to finish
36 min.8 min.44 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 15 min.
Leek and broccoli "à la flamande"
Prepare 400 g leek and cut into chunks diagonally.

Set aside.

Stage 2 - 10 min.
Leek and broccoli "à la flamande"
Prepare 400 g broccoli.

Set aside.

Stage 3 - 1 min.
Leek and broccoli "à la flamande"
Use a steamer pan or, as shown here, put a little water in a deep pan and stand a dessert ring in the bottom.

Stage 4 - 5 min.
Leek and broccoli "à la flamande"
When the water boils, sit the basket of vegetables over the water to steam.

Salt the vegetables, then cover and leave to cook for about 5 minutes.

Stage 5 - 5 min.
Leek and broccoli "à la flamande"
Meanwhile, finely chop 2 hard-boiled eggs.

Set aside.

Stage 6 - 3 min.
Leek and broccoli "à la flamande"
Melt 50 g butter in a small pan.

Stage 7 - 2 min.
Leek and broccoli "à la flamande"
Add the chopped hard-boiled eggs, salt lightly and pepper to taste, then add 1 tablespoon Mustard and mix in.

Stage 8 - 3 min.
Leek and broccoli "à la flamande"
Check the vegetables: they should be tender, but still nice and green.

Drain thoroughly.

Stage 9
Leek and broccoli "à la flamande"
Serve the vegetables plated up, topped with the "à la flamande" sauce.
Remarks
If you don't like mustard, you can use lemon juice or vinegar instead.

Of course, if you possess a steam oven, use this to cook the vegetables as you would normally.
Keeping
Should be eaten right away.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
834 Kcal or 3,492 Kj32 gr53 gr55 gr
42 %12 %5 %8 %
Per 100 g
Energetic valueProteins CarbohydratesFats
86 Kcal or 360 Kj3 gr5 gr6 gr
4 %1 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
209 Kcal or 875 Kj8 gr13 gr14 gr
10 %3 %1 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Egg, Milk, Mustard
How much will it cost?
  • For 4 people : 3.11 €
  • Per person : 0.78 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
LeekLeek: You can get more informations, or check-out other recipes which use it, for example: Fried bread with leek and poached egg , Chicken nems, Flamiche, Warm Leek and Potato Salad, Maroilles cheese quiche, ... All
BroccoliBroccoli: You can check-out other recipes which use it, like for example: Sautéed Green Vegetables in pan, Quartet of brassicas with cream , Broccoli savoury custard, Sautéd broccoli with ham, Veal Chop With Assortment of Vegetables, ... All
ButterButter: You can get more informations, or check-out other recipes which use it, for example: Fish in a sesame crust, Norwegian tartines, Mackerel rillettes, Chocolate and matcha tea biscuits, Oaty walnut cake , ... All
Hard-boiled eggHard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Springtime mixed salad, Gribouille dressing, Lentil and cold-meat salad, Salade Niçoise, Very green mixed salad, ... All
Other recipes you may also like
Chocolate rolls (petits pains)
Chocolate rolls (petits pains)
Here is a recipe for "real" chocolate petits pains, i.e. with a milk bread dough (not croissants dough) and with a stick of chocolate inside.
430K4.6 5 hours 27 min. October 30th 2021
Blackcurrant coulis
Blackcurrant coulis
Blackcurrants make a very good coulis, but it's a bit more difficult than with other fruits. Here is a simple method to help you succeed.
440K 23.5 25 min. February 21th 2011
Red rice pannequets
Red rice pannequets
This is a kind of small crusty parcel with flax seeds, filled with a mix of red rice, diced courgette and smoked ham.
228K4 2 hours June 12th 2011
Caramelised apple pie
Caramelised apple pie
Apple pie made with caramelised apples.
250K4.3 1 hour 55 min. September 11th 2018
Gingerbread
Gingerbread
Maybe this recipe will bring back memories.
276K4.2 1 hour 4 min. February 21th 2011
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)

Your first name or nickname
Your e-mail
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page