Leek and broccoli "à la flamande"


Leek and broccoli "à la flamande"
Leeks "à la flamande" (Flemish style) are traditionally served with melted butter mixed with chopped hard-boiled eggs.

In this version with broccoli, the vegetables are steamed and the sauce is pepped up with a little mustard.
34 K 4/5 (5 reviews)
Grade this recipe:
Keywords:
Last modified on: December 12th 2021
For 4 people, you will need:

Change to the quantities for:
Times for this recipe
Preparation: 40 min.
Cooking: 8 min.
All in all: 45 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 15 min.
Leek and broccoli "à la flamande"
Prepare 400 g leek and cut into chunks diagonally.

Set aside.

Stage 2 - 10 min.
Leek and broccoli "à la flamande"
Prepare 400 g broccoli.

Set aside.

Stage 3 - 1 min.
Leek and broccoli "à la flamande"
Use a steamer pan or, as shown here, put a little water in a deep pan and stand a dessert ring in the bottom.

Stage 4 - 5 min.
Leek and broccoli "à la flamande"
When the water boils, sit the basket of vegetables over the water to steam.

Salt the vegetables, then cover and leave to cook for about 5 minutes.

Stage 5 - 5 min.
Leek and broccoli "à la flamande"
Meanwhile, finely chop 2 hard-boiled eggs.

Set aside.

Stage 6 - 3 min.
Leek and broccoli "à la flamande"
Melt 50 g butter in a small pan.

Stage 7 - 2 min.
Leek and broccoli "à la flamande"
Add the chopped hard-boiled eggs, salt lightly and pepper to taste, then add 1 tablespoon Mustard and mix in.

Stage 8 - 3 min.
Leek and broccoli "à la flamande"
Check the vegetables: they should be tender, but still nice and green.

Drain thoroughly.

Stage 9
Leek and broccoli "à la flamande"
Serve the vegetables plated up, topped with the "à la flamande" sauce.
Remarks
If you don't like mustard, you can use lemon juice or vinegar instead.

Of course, if you possess a steam oven, use this to cook the vegetables as you would normally.
Keeping: Should be eaten right away.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe30 RDI=10 %50 RDI=5 %50 RDI=8 %830 RDI=40 %3,490 RDI: 40 %
Per 100 g3 RDI=1 %5 RDI=1 %5 RDI=1 %90 RDI=4 %360 RDI: 4 %
Per person8 RDI=3 %10 RDI=1 %10 RDI=2 %210 RDI=10 %870 RDI: 10 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: egg, Milk, Mustard
How much will it cost?
  • For 4 people : 3.15 €
  • Per person : 0.80 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Home-made breadcrumb coating
Home-made breadcrumb coating
The crispy crust on many fried (or baked) foods comes from a breadcrumb coating. You can buy this, of course, but it's easy and much better to make your own at home. For one thing, you will know excatly what's in it – just bread – which is not the case for the commercial product. This is also a...
May 26th 2024120 K1 1 hour 7 min.
Gingerbread
Gingerbread
Maybe this recipe will bring back memories.
February 21th 2011287 K4.2 1 hour 4 min.
Exotic fruit tart
Exotic fruit tart
An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests.
May 27th 2020322 K5 2 hours 25 min.
Passion fruit jellies
Passion fruit jellies
Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .
July 4th 2018335 K4 2 hours 30 min.
Vanilla sugar
Vanilla sugar
Almost essential in patisserie, you can find it in expensive little sachets of about 10g. It's necessary to distinguish between the vanilla sugar which really contains vanilla, and vanillin sugar, purely chemical which has never seen a vanilla pod. Here is how to quickly make a whole jar full of...
August 12th 2018421 K 15 30 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page