700 g onion
50 g butter
50 g flour
200 ml dry white wine
2 litres water
2 chicken stock cubes
4 slices bread
40 g butter
80 g grated cheese
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 320 RDI=120 % | 2,410 RDI=230 % | 140 RDI=20 % | 1,890 RDI=100 % | 7,920 RDI: 100 % |
| Per 100 g | 9 RDI=4 % | 70 RDI=7 % | 4 RDI=1 % | 60 RDI=3 % | 240 RDI: 3 % |
| Per person | 40 RDI=20 % | 300 RDI=30 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
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