Step by step recipe
This recipe in GIF
Stage 1 -
It is not necessary to use fish fillet, ordinary pieces will be fine.
Wash the 300 g fish fillet, remove skin and bones then cut into medium size pieces.
Stage 2 -
, and slice thinly.
In a large pan, melt 40 g
and add the sliced leeks, and well mix but don't add salt.
Stage 3 -
Cook uncovered 4 - 5 minutes, until leeks are almost cooked, but still a bit crunchy.
Stage 4 -
Add the fish pieces, mix well and cover.
Stage 5 -
Leave to cook until fish becomes opaque.
Stage 6 -
Add 200 ml
, salt and pepper, then thicken the cream over a low heat for a few minutes.
Adding cream is optional, but Nicholas loves it and it's smoother with it.
You can add other vegetables, but I think that leeks are essential. Nutritional information
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman ( change to a man). How much will it cost?
For 4 people : 12.34 € Per person : 3.09 € Note : These prices are only approximate
Source Milou More recipes?This recipe uses (among others)
Fish fillet: You can check-out other recipes which use it, like for example: Rolls of fish in smoked ham, Fish fillet in express cooking envelope, Fish Mousselines, Fish in white wine, Mexican ceviche, ... All Butter: You can get more informations, or check-out other recipes which use it, for example: Chicken breasts in a potato crust, Rosemary steamed fish, Burger buns, Little Christmas biscuits, Fried bread with leek and poached egg , ... All Leek: You can get more informations, or check-out other recipes which use it, for example: Vol-au-vent, Leek and tuna loaf, Taos hotpot, Chinese Soup, Fisherman's Ragout, ... All Salt: You can get more informations, or check-out other recipes which use it, for example: Gratin Parmentier, Spaghetti with mussels and basil, Arizona cupcakes, Oxtail Parmentier, Pork Chops with Rosemary, ... All News list of cooking-ez.com
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