Soft fruits in sabayon


Soft fruits in sabayon
This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface.
282 K 3.8/5 (47 reviews)
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Last modified on: February 21th 2011
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For 4 people, you will need:

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Times for this recipe
Preparation: 15 min.
Cooking: 35 min.
All in all: 50 min.
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Step by step recipe


Stage 1 - ⌛ 5 min.
Soft fruits in sabayon : Stage 1
Mix 200 g soft fruit of your choice (raspberries, blackcurrants, bluberries, raspberries, currants...). Aim to include at least 3 kinds. You can use frozen fruit.

Wash the fruit quickly under running cold water, drain and dry them on a cloth.

If these fruits are not treated or come from your garden, just rinse very briefly, they will taste better.

Stage 2 - ⌛ 3 min.
Soft fruits in sabayon : Stage 2
Put 50 g caster sugar in a non-stick frying pan on high heat, tip fruit on top, stir gently.

Stage 3 - ⌛ 2 min.
Soft fruits in sabayon : Stage 3
Barely cook the fruit (one or two minutes), just so that sugar melts, mixes with the juice, and coats the fruit.

Remove from heat and set aside.

Stage 4 - ⌛ 30 min.
Soft fruits in sabayon : Stage 4
At the last minute, make 300 ml sabayon.

Stage 5 - ⌛ 3 min.
Soft fruits in sabayon : Stage 5
Fill a dessert plate or a small dish with a layer of semi-cooked fruits.

Stage 6 - ⌛ 2 min.
Soft fruits in sabayon : Stage 6
Cover with sabayon.

Stage 7 - ⌛ 1 min.
Soft fruits in sabayon : Stage 7
You can, if you want, just before serving, "burn" sabayon with a blow lamp, which adds an excellent hint of caramel flavour, but it's not essential.
Remarks
If you're not familiar with sabayon, you can replace it with a real custard (crème anglaise).
Keeping: To eat right now.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe20 RDI=8 %200 RDI=20 %40 RDI=6 %1,250 RDI=60 %5,220 RDI: 60 %
Per 100 g3 RDI=1 %40 RDI=3 %7 RDI=1 %230 RDI=10 %950 RDI: 10 %
Per person5 RDI=2 %50 RDI=5 %9 RDI=1 %310 RDI=20 %1,310 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: egg, Sulfites, Gluten
How much will it cost?
  • For 4 people : 3.30 €
  • Per person : 0.85 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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