Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 6 RDI=1 % | 430 RDI=20 % | 1,820 RDI: 20 % |
Per 100 g | 20 RDI=6 % | 8 RDI=1 % | 1 RDI=0 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 20 RDI=6 % | 8 RDI=1 % | 1 RDI=0 % | 110 RDI=5 % | 450 RDI: 5 % |
Like these other recipes: Fish fillet in express cooking envelope, Tahitian salad, Sea bass with coriander cream en papillote, Mexican ceviche, Pan-fried fish fillets, braised cabbage with Noilly Prat, ... See them all 30
Like these other recipes: Sesame fried scampi, Mini Mont d'Or fondue with "spuds in blankets", Fish "à la Bordelaise", Vegetable tian, Creamy Comtoise artichoke gratin, ... See them all 19
Like these other recipes: Fried rice with turnips and new peas, Gisèle's Pasties, Sushi, Yeast-based flaky dough (for croissants), Lemon tart, ... See them all 237
Like these other recipes: Arlesian Biscuits, "BN style" chocolate-filled biscuits, Plum and hazelnut crumble, Panettone, Chestnut cake, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)