How to prepare white asparagus


How to prepare white asparagus
Preparing asparagus involves peeling, washing and cooking.

Here's a simple way to do it, with 2 different cooking methods.
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Last modified on: May 22th 2026
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For 400 g, you will need:
  • 1 Asparagus 500 g Asparagus
  • 2 butter 50 g butter (optional)
  • Total weight: 500 grams

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Times for this recipe
Preparation
25 min.
Cooking
10 min.
All in all
35 min.
Preparation 25 min.
Cooking 10 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1
How to prepare white asparagus : Stage 1
There's no need to wash the asparagus before peeling - you can do that afterwards.

Stage 2
How to prepare white asparagus : Stage 2

Peeling


Place the asparagus on a cutting board, ideally a little higher than your work surface.

Stage 3
How to prepare white asparagus : Stage 3
Using a peeler, make a movement from the head to the foot, stopping a good 1 cm from the foot of the asparagus, there's no need to go all the way...

Stage 4
How to prepare white asparagus : Stage 4
...then rotate the asparagus slightly and repeat, until you've gone all the way around the asparagus.

Stage 5
How to prepare white asparagus : Stage 5
At the end, break off the stalk - chefs call it "the wood" - along with the peelings, and throw it away (in the compost).

Stage 6
How to prepare white asparagus : Stage 6
Your asparagus is completely peeled, ready to be washed and cooked.

Stage 7
Here's a short video showing the complete peeling process.

Stage 8 - ⌛ 20 min.
How to prepare white asparagus : Stage 8
Do this for all your asparagus, then wash and drain.

Stage 9 - ⌛ 10 min.
How to prepare white asparagus : Stage 9

Cooking "À l'anglaise"


This is the simplest method: bring a pan of water to the boil, season with salt, and plunge in the peeled asparagus.

Cook until the asparagus melts, about 10 minutes. The tip of a knife should pierce the bottom of the asparagus easily ("as if in butter").

Stage 10 - ⌛ 2 min.
How to prepare white asparagus : Stage 10
Then drain the asparagus...

Stage 11
How to prepare white asparagus : Stage 11
...then set aside on a kitchen towel or paper towel.

This is important because asparagus cooked in this way always gives off a little water afterwards, which is best drained off.

Stage 12
How to prepare white asparagus : Stage 12

Cooking "À court mouillement"


A more sophisticated method, asparagus is cooked in a mixture of butter and water, which then reduces and concentrates the flavors.

In a frying pan or saucepan over medium heat, melt a large knob of butter.

Stage 13
How to prepare white asparagus : Stage 13
Pour in the peeled asparagus, season with salt and pepper, then stir a little, and add enough water to reach halfway up the asparagus (about 1 or 2 glasses).

Stage 14
How to prepare white asparagus : Stage 14
Cover with a sheet of baking paper...

Stage 15
How to prepare white asparagus : Stage 15
...and put a lid on it.

Stage 16
How to prepare white asparagus : Stage 16
Cook until melted, about 10 minutes, a knife tip should pierce the bottom of the asparagus stem very easily ("as if in butter").

Remove the paper and lid for the last 3-4 minutes to reduce the cooking juices.

Stage 17
How to prepare white asparagus : Stage 17
Drain the asparagus, and it's ready for your recipe, or to be eaten as is, with a mayonnaise or hollandaise sauce, for example.
Remarks
For short-cooking, you can replace the water with stock, or a mixture of stock or water + white wine.

Many recipes recommend cooking asparagus "in bunches", but I don't find this very effective: asparagus in bunches doesn't cook as well as asparagus on its own.
Keeping: 1 day, refrigerated.
Source: Home made.
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Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g2 g RDI=4 %4 g RDI=2 %8 g RDI=12 %103 kcal RDI=5 %435 kJ RDI=5 %
Whole recipe12 g RDI=19 %20 g RDI=8 %43 g RDI=60 %519 kcal RDI=26 %2,175 kJ RDI=26 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: milk
How much will it cost?
For 400 g
3.50 €
Per How to prepare white asparagus
0.05 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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