| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 28 RDI=43 % | 95 RDI=36 % | 175 RDI=241 % | 2,074 RDI=104 % | 8,686 RDI: 104 % |
| Per 100 g | 3 RDI=6 % | 12 RDI=5 % | 22 RDI=31 % | 269 RDI=13 % | 1,128 RDI: 13 % |
| Per person | 7 RDI=11 % | 23 RDI=9 % | 43 RDI=60 % | 518 RDI=26 % | 2,172 RDI: 26 % |
Change currency:

Like these other recipes: Baked salmon fillet, Comtois surprise bread, Stuffed mushrooms au gratin, Salmon marinated like herring, No-pastry spinach and potato quiche, ... See them all 58

Like these other recipes: Fried egg in bread, Avengers' potatoes, Country-style spring pasta, Chard gratin à la Mornay, Pâté de campagne, ... See them all 32

Like these other recipes: Onion fondue, Caramelized apple rice pudding, Smoky potato and potimarron gratin, Craquelin (sweet cracker dough), Mouna, ... See them all 498

Like these other recipes: Upside-down Parmentier, Courgettes (zuchinis) , Salmon and leek fondue tart, Spinach and ricotta ravioli, Parmesan milk, ... See them all 32
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-26)