Creamy asparagus and meat timbale
Asparagus cooked separately first, then sliced and mixed with a reduced cream sauce, full of meaty flavour, and served in individual dishes.
20 K
45 min.
Easy
4 people
7 IngredientsLast modified on: April 13th 2022
For 4 people, you will need:
- 1
400 g Asparagus - 2
200 g cooked meat - 3
2 tablespoons oil - 4
50 g poultry cooking juices (optional) - 5
300 ml liquid cream - 6
salt - 7
pepper - Total weight: 930 grams
Change measures:
Times for this recipe
Preparation: 30 min.
Cooking: 20 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Prepare and cook 400 g Asparagus.
Stage 2 - 3 min.
Once drained and cooled, cut into small pieces.
Stage 3 - 3 min.
Cut 200 g cooked meat into small pieces (leftover roast pork here).
Stage 4 - 8 min.
Put a pan on medium heat. Pour in 2 tablespoons oil and when good and hot, add the chopped meat.
Fry for a few minutes to suit your taste, stirring from time to time.
Fry for a few minutes to suit your taste, stirring from time to time.
Stage 5 - 10 min.
Add 300 ml liquid cream and 50 g poultry cooking juices (if possible), salt and pepper, then check the seasoning.
Bring to the boil and leave to reduce for a few minutes.
Bring to the boil and leave to reduce for a few minutes.
Stage 6 - 1 min.
Add the asparagus, mix well and cook for a further minute, just to reheat.
Stage 7
Serve piping hot in individual dishes or large ramekins.
Remarks
You can use any leftover meat you like: pork, beef, poultry, etc.
The same goes for the jus, whether meat or poultry. Just use what you have to hand, even half a stock cube.
The same goes for the jus, whether meat or poultry. Just use what you have to hand, even half a stock cube.
Keeping: Best eaten right away, but can be reheated.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 30 RDI=3 % | 180 RDI=30 % | 1,940 RDI=100 % | 8,130 RDI: 100 % |
| Per 100 g | 6 RDI=2 % | 3 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 870 RDI: 10 % |
| Per person | 10 RDI=6 % | 7 RDI=1 % | 40 RDI=7 % | 490 RDI=20 % | 2,030 RDI: 20 % |
How much will it cost?
- For 4 people : 5.50 €
- Per person : 1.40 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Asparagus
Like these other recipes: Asparagus and spinach gratin, Asparagus "en petit pois", Filet mignon with asparagus, How to prepare asparagus, White asparagus salad, ... See them all 5
Liquid cream
Like these other recipes: Filet mignon with asparagus, Blackberry and almond fondant tart, Crème de foie gras, Creamy risotto with diced vegetables and flax seeds, Rosemary steamed fish, ... See them all 168
Cooked meat
Like these other recipes: Country filo tart, Alpine gratin, Rustic chicken and mushroom pie, Bistro sandwich, Artichokes with beef, ... See them all 10
Oil
Like these other recipes: How to cook potato grenaille , Escalope cordon bleu, Crispy potato galette with leeks, Fillet of beef in a rosemary crust, Granola, ... See them all 91
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