400 g Asparagus
200 g cooked meat
2 tablespoons oil
50 g poultry cooking juices (optional)
300 ml liquid cream
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=10 % | 3 g RDI=1 % | 18 g RDI=26 % | 208 kcal RDI=10 % | 874 kJ RDI=10 % |
| Per person | 14 g RDI=23 % | 7 g RDI=3 % | 44 g RDI=60 % | 485 kcal RDI=24 % | 2,032 kJ RDI=24 % |
| Whole recipe | 58 g RDI=90 % | 30 g RDI=12 % | 176 g RDI=241 % | 1,941 kcal RDI=97 % | 8,127 kJ RDI=97 % |




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