Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 210 RDI=20 % | 150 RDI=20 % | 850 RDI=40 % | 3,580 RDI: 40 % |
Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 20 RDI=3 % | 90 RDI=5 % | 400 RDI: 5 % |
Per person | 30 RDI=10 % | 50 RDI=5 % | 40 RDI=6 % | 210 RDI=10 % | 890 RDI: 10 % |
Like these other recipes: Creamy asparagus and meat timbale, Filet mignon with asparagus, How to prepare asparagus, White asparagus salad, Asparagus "en petit pois", ... See them all 5
You can get more informations, or check-out other recipes which use it, for example: Eggs "en cocotte" with spinach, Scrambled eggs with butter-fried bread and fresh spinach, Eggs Florentine, Spinach on toast with bechamel, Spinach and Comté Loaf, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Italian style gratin, Spiced butternut gratin, Chilli chicken and spinach gratin, Spinach and hard-boiled egg gratin, Croque-monsieur, ... See them all 31
Like these other recipes: Endive and cheese salad with croutons, Eggs in brioche nests, Hamburgers, Pork Chops with Rosemary, Vegetable tian, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)