Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 210 RDI=20 % | 150 RDI=20 % | 850 RDI=40 % | 3,580 RDI: 40 % |
Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 20 RDI=3 % | 90 RDI=5 % | 400 RDI: 5 % |
Per person | 30 RDI=10 % | 50 RDI=5 % | 40 RDI=6 % | 210 RDI=10 % | 890 RDI: 10 % |
Like these other recipes: White asparagus salad, Creamy asparagus and meat timbale, Filet mignon with asparagus, How to prepare asparagus, Asparagus "en petit pois", ... See them all 5
You can get more informations, or check-out other recipes which use it, for example: Spinach and chick peas "à la milanaise", Spinach and Comté Loaf, Parcels of fish fillet in spinach, Tagliatelle New Zealand style, Spinach parmentier, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Ham and endives au gratin, Endives , Croque-monsieur, Grilled ham and bechamel sandwiches, Gratin slices with spinach, ... See them all 31
Like these other recipes: Involtini-Style Filet Mignon , Pan-fried cheese, egg and spinach toastie, Aligot, Poitevin twist, French toast "cordon bleu", ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)