How to prepare a spring onion
Delicious, young spring onions are a sure sign that spring is well and truly here. They need a particular preparation, but here's how to do it easily.
79 K 4/5 (28 reviews)
5 min.
Easy
1 spring onion
1 IngredientLast modified on: May 1st 2022
For 1 spring onion, you will need:
1 
Times for this recipe
Preparation: 5 min.
Step by step recipe
Stage 1
Spring onions are very long, with a white base and green tops.
Stage 2 - 1 min.
Start by trimming off the rooty base.
Stage 3 - 1 min.
Then cut off the ends of the green tops, only keeping the greenest parts that still feel firm.
Stage 4 - 1 min.
Starting from the top, pull the outer skin of the onion...
Stage 5
...downwards and off at the base.
Stage 6 - 1 min.
Rinse the trimmed onion.
Stage 7 - 1 min.
Then slice the onion thinly, starting with the white base...
Stage 8
...up to the green tops.
Stage 9
Your spring onion is ready to use in your recipe.
Remarks
Spring onions should always be really fresh, as they go soft on keeping and the green tops wilt rapidly.
Keeping: Once sliced, should be used the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 2 RDI=1 % | 10 RDI=1 % | 0 | 50 RDI=2 % | 220 RDI: 2 % |
| Per 100 g | 2 RDI=1 % | 10 RDI=1 % | 0 | 40 RDI=2 % | 170 RDI: 2 % |
How much will it cost?
- For 1 spring onion : £0.15
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipeSee them all 81
Souda salad
The port of Souda in Crete is the inspiration for this colourful salad, combining cucumber and tomatoes with feta cheese. This salad is best served cold from the fridge, perfect for a hot summer's day.
53 K 60 min.
Kérinou slices
These toasted slices are topped with sautéed vegetables (courgette and mushrooms), covered with a slice of smoked ham and then slivers of cheese. Once the cheese is melted and browned in the oven, the slices should be served piping hot.
49 K4.7 60 min.
Sautéd mushrooms with spring onions and cured ham
Fresh mushrooms of your choice, cooked just right, thinly sliced spring onions and morsels of cured ham. Straight from the pan to your plate.
254 K 15 50 min.
Springtime mixed salad
This salad is a way to make the most of the first baby courgettes (if you can get them). The crunchy little darlings are mixed with shredded lettuce, hard-boiled eggs, tinned tuna and diced cheese.
90 K 25 min.
Very green mixed salad
A delicious blend of crunchy and tender for this salad, featuring mushrooms, baked green beans and hard-boiled eggs.
24 K 25 min.
This recipe uses (among others)
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Kérinou slices, Paimpol salad, Sautéd mushrooms with spring onions and cured ham, Baby broad beans and peas with rice and mascarpone , Crunchy spring salad, ... See them all 81
Other recipes you may also like
Almond cream
Light and delicious, it is used in a lot of desserts like tarts, cakes and pies (epiphany galette). August 31th 2025483 K 25 20 min.
Real custard sauce (crème anglaise)
Real custard or vanilla sauce consists of egg yolks beaten with sugar and cooked slowly in vanilla milk. It is the base or the accompaniment for many desserts. January 17th 2018436 K 24.3 45 min.
French dressing (vinaigrette)
Here is a very simple recipe, but it could completely transform, maybe even transcend, your salad. July 7th 20111.07 M4.5 7 min.
Fruit coulis (fruit purée)
Contrary to what people usually think, coulis is not just a simple fruit purée with sugar. Of course, this is the general principle, but it's possible to make something much better and more refined. This recipe is for a strawberry coulis (see below for other fruits): how to make it, but also how freeze it. October 20th 2012793 K 43 25 min.
Green parsley sauce
This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe. February 21th 2011543 K 44.3 25 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.