| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=6 % | 5 g RDI=2 % | 11 g RDI=16 % | 138 kcal RDI=7 % | 578 kJ RDI=7 % |
| Per person | 6 g RDI=10 % | 9 g RDI=4 % | 19 g RDI=27 % | 236 kcal RDI=12 % | 990 kJ RDI=12 % |
| Whole recipe | 26 g RDI=40 % | 39 g RDI=15 % | 79 g RDI=108 % | 945 kcal RDI=47 % | 3,960 kJ RDI=47 % |




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