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Crunchy spring salad


Crunchy spring salad
Fresh and crunchy, this colourful spring salad combines baby courgettes, radishes, cauliflower, beetroot and spring onions with chopped herbs in a good vinaigrette.
18,2844.5/5 for 36 ratings
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Last modified on: May 22th 2016

For 4 people, you will need:

Change those ingredients for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationStart to finish
27 min.27 min.
Keeping: A day in the fridge, covered with plastic film.
At what time?
  • When will I finish if I start the recipe at a certain time?
    When should I start for the recipe to be ready at a certain time?
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Step by step recipe


Stage 1 - 3 min.
Crunchy spring salad : Photo of step #1
Rinse and brush 150 g courgette. Use young "baby" courgettes if possible as they are beautifully crunchy.

Stage 2 - 3 min.
Crunchy spring salad : Photo of step #2
Trim and rinse 150 g radishes.

Stage 3 - 5 min.
Crunchy spring salad : Photo of step #3
Separate 150 g cauliflower into small florets and peel 1 spring onion (scallion).

Stage 4 - 5 min.
Crunchy spring salad : Photo of step #4
Peel the beetroot, dice small and put into a salad bowl.

Stage 5 - 3 min.
Crunchy spring salad : Photo of step #5
Slice the courgettes thinly and add to the bowl.

Stage 6 - 2 min.
Crunchy spring salad : Photo of step #6
Add the radishes, thinly sliced.

Stage 7 - 2 min.
Crunchy spring salad : Photo of step #7
Finely chop the cauliflower and add this.

Stage 8 - 1 min.
Crunchy spring salad : Photo of step #8
Chop the onion.

Note: for all this slicing and chopping, the mandolin "is your friend".

Stage 9 - 2 min.
Crunchy spring salad : Photo of step #9
Add the chopped chives and parsley.

Stage 10 - 1 min.
Crunchy spring salad : Photo of step #10
Finish by adding 6 tablespoons French dressing (vinaigrette) and mix well.

Your salad is ready.

Remarks

It's entirely up to you what combination of vegetables to use: make the most of whatever you have available.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe uses (among others)
CourgetteCourgette: You can get more informations, or check-out other recipes which use it, for example: Vegetable tartare, Green Piedmont Salad, Langoustine gratin, Paimpol salad, Red rice pannequets, ... All
Raw beetrootRaw beetroot: You can check-out other recipes which use it, like for example: Raw beetroot mousse with walnuts, Raw beetroot salad, Cubed salad, Sushi, Beetroot and cream cheese verrines, ... All
RadishesRadishes: You can check-out other recipes which use it, like for example: Summery cheese on toast, Red cabage salad with toasted almonds, Crunchy courgette and mushroom salad, Crunchy verrines, Lemony chicken and radish salad, ... All
CauliflowerCauliflower: You can check-out other recipes which use it, like for example: Warm cauliflower salad with two cheeses, Crunchy Cauliflower Salad with Lemon, Cauliflower "moelleux" in ramekins, Two-colour cauliflower salad, Cauliflower curry, ... All

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