Preparation | Start to finish |
---|---|
27 min. | 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
884 Kcal or 3,701 Kj | 30 gr | 36 gr | 69 gr |
44 % | 12 % | 3 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
109 Kcal or 456 Kj | 4 gr | 4 gr | 9 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
221 Kcal or 925 Kj | 8 gr | 9 gr | 17 gr |
11 % | 3 % | 1 % | 3 % |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Crispy prawn rolls, Little vegetable omelettes, Courgettes (zuchinis) , Baby courgette salad, Small ratatouille with , ... All |
![]() | Raw beetroot: You can check-out other recipes which use it, like for example: Raw beetroot salad, Polish-style beetroot salad, Vegetable tartare, Sushi, Red mixed pickle, ... All |
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