Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 40 RDI=4 % | 90 RDI=10 % | 1,030 RDI=50 % | 4,320 RDI: 50 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 10 RDI=2 % | 130 RDI=6 % | 530 RDI: 6 % |
Per person | 7 RDI=3 % | 9 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,080 RDI: 10 % |
Like these other recipes: Courgettes (zuchinis) , Red rice pannequets, Minestrone, Salad greens and small omelette, Courgette tart with mint, ... See them all 47
Like these other recipes: Red mixed pickle, Creamy Winter Vegetable Soup, Raw beetroot mousse with walnuts, Beetroot and black radish salad, Beetroot and cream cheese verrines, ... See them all 14
Like these other recipes: Radish and mushroom salad, Raw green asparagus salad, Crunchy Cauliflower Salad with Lemon, Rillettes stuffed mushrooms, Pan bagnat, ... See them all 30
Like these other recipes: Sliced cauliflower with 3 cheeses, Spicy mustard cauliflower cheese, Cauliflower and purple eggplant with Greek pesto, Du Barry soup, Country vegetable soup, ... See them all 49
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)