Baby broad beans and peas with rice and mascarpone


Baby broad beans and peas with rice and mascarpone
Fresh spring vegetables (peas and young broad beans here) with white rice, made creamy at the last minute with a little mascarpone.
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Last modified on: July 3rd 2022

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For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
23 min.14 min.37 min.
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Step by step recipe


Stage 1 - 5 min.
Baby broad beans and peas with rice and mascarpone  : Photo of step #1
Prepare 300 g broad beans. Choose very young ones that you can use whole. See these tips.

Stage 2 - 3 min.
Baby broad beans and peas with rice and mascarpone  : Photo of step #2
Cut into small chunks.

Stage 3 - 5 min.
Baby broad beans and peas with rice and mascarpone  : Photo of step #3
Boil until tender..

Stage 4 - 5 min.
Baby broad beans and peas with rice and mascarpone  : Photo of step #4
Drain and cool under cold running water, then dry in a salad spinner and set aside..

Stage 5 - 3 min.
Baby broad beans and peas with rice and mascarpone  : Photo of step #5
Using the same pan of water, cook 300 g peas until tender.

Stage 6 - 3 min.
Baby broad beans and peas with rice and mascarpone  : Photo of step #6
Drain, cool under cold running water, and set aside.

Stage 7 - 3 min.
Baby broad beans and peas with rice and mascarpone  : Photo of step #7

Stage 8 - 1 min.
Baby broad beans and peas with rice and mascarpone  : Photo of step #8
Heat 3 tablespoons olive oil in a large pan. When good and hot add the spring onion.

Salt, pepper and cook for 1 minute.

Stage 9 - 2 min.
Baby broad beans and peas with rice and mascarpone  : Photo of step #9
Add the vegetables and mix.

Stage 10 - 2 min.
Baby broad beans and peas with rice and mascarpone  : Photo of step #10
Add the rice and mix again.

Stage 11 - 5 min.
Baby broad beans and peas with rice and mascarpone  : Photo of step #11
Finish by adding 50 g Mascarpone.

Leave to heat through for a few minutes. Just before serving add the chopped parsley.

Stage 12
Baby broad beans and peas with rice and mascarpone  : Photo of step #12
Serve with a drizzle of olive oil or lemon juice, whichever you prefer, and garnish with a few chive flowers, if you have them.
Remarks
You can use cancoillotte instead of mascarpone, as it works well.

If you don't have baby broad beans, use the larger ones, shelled.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,468 Kcal or 6,146 Kj38 gr113 gr99 gr
73 %15 %11 %15 %
Per 100 g
Energetic valueProteins CarbohydratesFats
131 Kcal or 548 Kj3 gr10 gr9 gr
7 %1 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
367 Kcal or 1,537 Kj9 gr28 gr25 gr
18 %4 %3 %4 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Milk
How much will it cost?
  • For 4 people : 3.62 €
  • Per person : 0.91 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Source
Home made.
This recipe uses (among others)
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