This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Baby broad beans and peas with rice and mascarpone
Fresh spring vegetables (peas and young broad beans here) with white rice, made creamy at the last minute with a little mascarpone.
37 K 5/5 (2 reviews)
40 min.
Easy
3.65 €
4 people
8 IngredientsLast modified on: July 3rd 2022
For 4 people, you will need:
- 1
300 g broad beans - 2
300 g peas - 3
1 spring onion (scallion) - 4
3 tablespoons olive oil - 5
300 g cooked rice - 6
50 g Mascarpone - 7
parsley - 8
1 chive flowers (optional) - Total weight: 1,120 grams
Times for this recipe
Preparation: 25 min.
Cooking: 15 min.
All in all: 40 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 5 min.
Prepare 300 g broad beans. Choose very young ones that you can use whole. See these tips.
Stage 2 - ⌛ 3 min.
Cut into small chunks.
Stage 3 - ⌛ 5 min.
Boil until tender..
Stage 4 - ⌛ 5 min.
Drain and cool under cold running water, then dry in a salad spinner and set aside..
Stage 5 - ⌛ 3 min.
Using the same pan of water, cook 300 g peas until tender.
Stage 6 - ⌛ 3 min.
Drain, cool under cold running water, and set aside.
Stage 7 - ⌛ 3 min.
Stage 8 - ⌛ 1 min.
Heat 3 tablespoons olive oil in a large pan. When good and hot add the spring onion.
Salt, pepper and cook for 1 minute.
Salt, pepper and cook for 1 minute.
Stage 9 - ⌛ 2 min.
Add the vegetables and mix.
Stage 10 - ⌛ 2 min.
Add the rice and mix again.
Stage 11 - ⌛ 5 min.
Finish by adding 50 g Mascarpone.
Leave to heat through for a few minutes. Just before serving add the chopped parsley.
Leave to heat through for a few minutes. Just before serving add the chopped parsley.
Stage 12
Serve with a drizzle of olive oil or lemon juice, whichever you prefer, and garnish with a few chive flowers, if you have them.
Remarks
You can use cancoillotte instead of mascarpone, as it works well.
If you don't have baby broad beans, use the larger ones, shelled.
If you don't have baby broad beans, use the larger ones, shelled.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 260 RDI=20 % | 300 RDI=50 % | 1,480 RDI=70 % | 6,190 RDI: 70 % |
| Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 130 RDI=7 % | 550 RDI: 7 % |
| Per person | 10 RDI=5 % | 60 RDI=6 % | 70 RDI=10 % | 370 RDI=20 % | 1,550 RDI: 20 % |
How much will it cost?
- For 4 people : 3.65 €
- Per person : 0.95 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Peas
Like these other recipes: Fillet of pollack cooked in two stages, Macédoine of vegetables, Tomato ladybirds, Salmon "en papillote" with small vegetables, Mint and pea pesto, ... See them all 20
Broad beans
Like these other recipes: Broad bean salad with Parmesan, Small green vegetables in Mornay sauce, Rabbit with mustard, Country-style spring pasta, Vegetable pie, ... See them all 8
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Rice with spring greens, Fried rice with turnips and gourmands peas, Italian-style gourmands peas, Rice and zucchini salad with paprika, Prawn salad with a crunch, ... See them all 28
Mascarpone
Like these other recipes: Framboisier, Pea risotto "Mantecare", Tiramisu, Celery risotto, Clementine Tiramisu, ... See them all 21
Other recipes you may also like
Nanou's chocolate cake
A moist melting cake, very very chocolaty... June 22th 2013299 K4.6 1 hour 45 min.
How to prepare spinach
For most people (and me most of all), spinach brings back bad memories of canteens... But, well prepared, it's a fine and delicate vegetable which goes remarkably well with scrambled eggs, fish, and many another things. Here are two ways of preparing it. June 5th 20153.42 M3.5 1 hour 9 min.
Pear and lime meringue pie
A layer of light lime cream and caramelized pears in a crisp pastry case, topped with Italian meringue, which is browned under the grill or with a flame. February 21th 2011269 K 23.8 2 hours 40 min.
Salmon rillettes
A terrine of two kinds of salmon (cooked and smoked) with butter and lemon. March 26th 2013302 K4.3 2 hours 40 min.
Apricot blancmange
Blancmange is a very old dessert recipe, going back to the middle-ages. Updated for our century, it's almond milk with whipped cream and a smooth apricot puree. August 23th 2011327 K4 3 hours 15 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-19)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.