Paimpol salad


Paimpol salad
This warm Paimpol salad captures the flavours of Brittany with mussels and white beans. These are combined with crunchy slices of baby courgette.
35K 3 3.7
Grade this recipe:

Last modified on: August 7th 2019

Keywords for this recipe:
For 6 people, you will need:

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
12 hours 47 min.35 min.13 hours 22 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 12 hours
Paimpol salad
The day before, put 300 g white haricot beans to soak in cold water overnight.

Stage 2 - 30 min.
Paimpol salad
Also the day before, or when you start the recipe, prepare and cook 300 g mussels, as for mussels marinière, for example.

Stage 3 - 30 min.
Paimpol salad
Cook the pre-soaked beans in boiling water until tender.

Stage 4 - 1 min.
Paimpol salad
Drain and keep hot.

Stage 5 - 4 min.
Paimpol salad
Thinly slice 1 spring onion (scallion).

Stage 6 - 5 min.
Paimpol salad
Rinse and slice 200 g courgette – choose baby courgettes if possible that are still nice and crunchy.

Stage 7 - 2 min.
Paimpol salad
Dice 2 slices bread...

Stage 8 - 5 min.
Paimpol salad
...and fry in a frying pan with 30 g butter until golden brown.

Stage 9 - 2 min.
Paimpol salad
Put the beans into a salad bowl (while still hot, if possible) with the courgettes, spring onion and chopped parsley.

Stage 10 - 2 min.
Paimpol salad
Then add the croutons (also still hot, if possible) and the mussels.

Stage 11 - 1 min.
Paimpol salad
Finish by adding 5 tablespoons French dressing (vinaigrette). Mix well and serve without delay.
Remarks
Of course, for this recipe to be authentic it needs Paimpol coco beans, but any similar beans will do fine, such as white haricot or the "lingots du nord" shown in the photos.
Keeping
Should be eaten immediately.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,591 Kcal or 6,661 Kj98 gr159 gr96 gr
80 %38 %15 %15 %
Per 100 g
Energetic valueProteins CarbohydratesFats
141 Kcal or 590 Kj9 gr14 gr9 gr
7 %3 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
265 Kcal or 1,110 Kj16 gr26 gr16 gr
13 %6 %2 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Mollusc, Gluten, Milk, Sulfites, Mustard
How much will it cost?
  • For 6 people : 3.41 €
  • Per person : 0.57 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Potimarron (chestnut pumpkin) "au gratin"
Potimarron (chestnut pumpkin) "au gratin"
We could almost say a "Parmentier" of potimarron: a layer of left over cooked chicken, covered with potimarron purée and cheese, put to brown in the oven.
256K 24 1 hour 35 min. February 21th 2011
Chocolate sauce
Chocolate sauce
This rich smooth chocolate sauce, with its full flavour, is one of the indispensable ingredients of profiteroles, but it can be used with many others desserts.
294K 24 32 min. February 21th 2011
Sesame fried scampi
Sesame fried scampi
Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.
289K5 33 min. November 11th 2012
Express chilli con carne
Express chilli con carne
This is a really express recipe, a "true" chilli is longer and more difficult to do.
383K3.8 33 min. February 21th 2011
Almond tuiles
Almond tuiles
These delicious little biscuits ("tiles" in French) get their crunch and lightness from the use of flaked almonds rather than ground. It is not difficult to succeed, you just need to work fast after taking them out of the oven.
371K4 1 hour 18 min. August 21th 2019
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)

Your first name or nickname
Your e-mail
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page