Kérinou slices


Kérinou slices
These toasted slices are topped with sautéed vegetables (courgette and mushrooms), covered with a slice of smoked ham and then slivers of cheese.

Once the cheese is melted and browned in the oven, the slices should be served piping hot.
38 K 4.5/5 (40 reviews)
Grade this recipe:
Keywords:
Last modified on: May 10th 2023
For 4 slices, you will need:

Change these quantities to make:
Times for this recipe
Preparation: 35 min.
Cooking: 30 min.
All in all: 60 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 6 min.
Kérinou slices

Prepare the toppings

Prepare 1 courgette and slice fairly thinly.

Stage 2 - 5 min.
Kérinou slices
Pour 3 tablespoons olive oil into a frying pan on high heat.

When really hot, add the courgette slices and sauté for a few minutes.

After cooking, they should still be reasonably firm. Salt, pepper and scatter with thyme. Set aside.

Stage 3 - 15 min.
Kérinou slices
Prepare and chop 200 g mushrooms.

Coarsely chop parsley leaves.

Peel, wash and finely chop 1 spring onion (scallion).

Stage 4 - 1 min.
Kérinou slices
Pour 3 tablespoons olive oil into the same pan as before on high heat. When hot, add the chopped onion.

Cook for 1 minute without colouring.

Stage 5 - 1 min.
Kérinou slices
Add the chopped mushrooms and mix well...

Stage 6 - 5 min.
Kérinou slices
...then sauté for a few minutes. The mushrooms should just begin to brown.

Stage 7
Kérinou slices
At the end of cooking, salt and pepper then add the chopped parsley.

Take off the heat and set aside.

Stage 8 - 1 min.
Kérinou slices

Prepare and cook the slices

Preheat the oven to 360°F (180°C).

Lay 4 slices bread on a baking sheet.

Stage 9 - 3 min.
Kérinou slices
Divide the courgettes between the slices...

Stage 10 - 3 min.
Kérinou slices
...then add the mushrooms...

Stage 11 - 3 min.
Kérinou slices
...and top with the ham and cheese cut into slivers.

Stage 12 - 15 min.
Kérinou slices
Cook in the oven for 10 to 20 minutes, until the cheese has melted and is starting to brown.

Serve immediately.
Remarks
Kérinou is a district of Brest, in the Brittany region of northwest France. In keeping with the spirit of the recipe, try to use a French "tome" cheese if possible, preferably from Brittany.

If you like a little more crunch, you can toast the bread before adding the toppings.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe350 RDI=140 %2,330 RDI=220 %230 RDI=30 %2,520 RDI=130 %10,560 RDI: 130 %
Per 100 g30 RDI=10 %200 RDI=20 %20 RDI=3 %210 RDI=10 %890 RDI: 10 %
Per slices90 RDI=30 %580 RDI=60 %60 RDI=9 %630 RDI=30 %2,640 RDI: 30 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Gluten, Milk
How much will it cost?
  • For 4 slices : 5.70 €
  • Per slices : 1.45 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
How to prepare apricots
How to prepare apricots
Here's how to prepare apricots for use in a recipe, from washing to slicing.
July 12th 2023736 K3.7 35 min.
Morteau sausage
Morteau sausage
In this recipe, Morteau sausages are cooked on a bed of chopped potatoes. The trick is to cook the Morteau sausage slowly, so that its delicious, smoky flavor descends on the potatoes, which are crispy on the outside and melt-in-the-mouth on the inside, a pure delight.
September 29th 20241.22 M 34.1 1 hour 35 min.
Vanilla ice cream
Vanilla ice cream
Rediscover the full flavour of a real vanilla ice cream with this classical recipe.
November 6th 2017436 K3.8 1 hour 7 min.
Hot box cheese
Hot box cheese
This recipe is a great classic from Franche-Comté (area of eastern France). A Mont-dor cheese (from this area) is oven cooked in its wooden box with a little dry white wine, and served melted over baked potatoes. It's a dish for a winter evening meal with friends, very easy to prepare, everything...
February 11th 2016347 K4.3 60 min.
Little lime tarts
Little lime tarts
With this very quick recipe, you can make little tarts that are nothing like those you find in the shops.
October 10th 2021125 K4.3 40 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-01-26)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page