Kérinou slices


Kérinou slices
These toasted slices are topped with sautéed vegetables (courgette and mushrooms), covered with a slice of smoked ham and then slivers of cheese.

Once the cheese is melted and browned in the oven, the slices should be served piping hot.
17K 39 4.6
Grade this recipe:

Last modified on: July 2nd 2017

Keywords for this recipe:ToastSlicesVegetablesCroque-monsieurHamGrated cheese
For 4 slices, you will need:

Change these quantities to make: 2 slices 4 slices 8 slices 12 slices
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
32 min.26 min.58 min.
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Step by step recipe


Stage 1 - 6 min.
Kérinou slices : Photo of step #1

Prepare the toppings

Prepare 1 courgette and slice fairly thinly.

Stage 2 - 5 min.
Kérinou slices : Photo of step #2
Pour 3 tablespoons olive oil into a frying pan on high heat.

When really hot, add the courgette slices and sauté for a few minutes.

After cooking, they should still be reasonably firm. Salt, pepper and scatter with thyme. Set aside.

Stage 3 - 15 min.
Kérinou slices : Photo of step #3
Peel then chop 200 g mushrooms.

Coarsly chop the parsley leaves.

Peel, rinse, then chop 1 spring onion (scallion) finely.

Stage 4 - 1 min.
Kérinou slices : Photo of step #4
Pour 3 tablespoons olive oil into the same pan as before on high heat. When hot, add the chopped onion.

Cook for 1 minute without colouring.

Stage 5 - 1 min.
Kérinou slices : Photo of step #5
Add the chopped mushrooms and mix well...

Stage 6 - 5 min.
Kérinou slices : Photo of step #6
...then sauté for a few minutes. The mushrooms should just begin to brown.

Stage 7
Kérinou slices : Photo of step #7
At the end of cooking, salt and pepper then add the chopped parsley.

Take off the heat and set aside.

Stage 8 - 1 min.
Kérinou slices : Photo of step #8

Prepare and cook the slices

Preheat the oven to 360°F (180°C).

Lay 4 slices bread on a baking sheet.

Stage 9 - 3 min.
Kérinou slices : Photo of step #9
Divide the courgettes between the slices...

Stage 10 - 3 min.
Kérinou slices : Photo of step #10
...then add the mushrooms...

Stage 11 - 3 min.
Kérinou slices : Photo of step #11
...and top with the ham and cheese cut into slivers.

Stage 12 - 15 min.
Kérinou slices : Photo of step #12
Cook in the oven for 10 to 20 minutes, until the cheese has melted and is starting to brown.

Serve immediately.
Remarks
Kérinou is a district of Brest, in the Brittany region of northwest France. In keeping with the spirit of the recipe, try to use a French "tome" cheese if possible, preferably from Brittany.

If you like a little more crunch, you can toast the bread before adding the toppings.
Keeping
Should be eaten immediately.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
2,089 Kcal or 8,746 Kj86 gr163 gr186 gr
104 %33 %15 %28 %
Per 100 g
Energetic valueProteins CarbohydratesFats
176 Kcal or 737 Kj7 gr14 gr16 gr
9 %3 %1 %2 %
Per slices
Energetic valueProteins CarbohydratesFats
522 Kcal or 2,186 Kj21 gr41 gr46 gr
26 %8 %4 %7 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 4 slices : 5.69 €
  • Per slices : 1.42 €

Change currency:

Note : These prices are only approximate.
Source
Home made.
This recipe uses (among others)
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