This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
How to prepare an avocado
Here is how to get from an avocado only the flesh of the fruit.
15 min.
Easy
1.25 €
1 piece
1 IngredientLast modified on: January 9th 2010
For 1 piece, you will need:
- 1
1 avocado - Total weight: 250 grams
Times for this recipe
Preparation: 15 min.
Step by step recipe
Stage 1 - ⌛ 1 min.
Remove the small hard end of avocado.
Stage 2 - ⌛ 1 min.
Take the avocado in your hand, press the knife blade onto the end of the fruit, and cut across until you meet the stone.
Stage 3 - ⌛ 1 min.
Then turn around the stone, until you come back to the starting point.
Stage 4 - ⌛ 1 min.
Then take hold the avocado with one half in each hand and twist in opposite directions...
Stage 5 - ⌛ 1 min.
... the two halves are easy detached.
Stage 6 - ⌛ 1 min.
To remove the stone, take the half which contains it in your hand, and give the stone a sharp blow with the knife: the blade will penetrate about half a centimetre ( ¼ inch).
Stage 7 - ⌛ 1 min.
Then give twist the knife, by holding avocado firmly...
Stage 8 - ⌛ 1 min.
... and the stone should come out easily.
Stage 9 - ⌛ 1 min.
To remove flesh, use a tablespoon...
Stage 10 - ⌛ 1 min.
... pass the tablespoon along the skin...
Stage 11 - ⌛ 1 min.
... and scoop out avocado flesh in one movement.
Stage 12
To recap, watch the complete operation in this video.
Remarks
The best avocado kind is, in my opinion, the "Hass", almost purple or black and knobbly. Beware of perfect green shiny avocados, they have no taste. In general, let's say that the uglier they are, the better.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 0 | 0 | 0 | 0 | 0 RDI: 0 % |
| Per 100 g | 0 | 0 | 0 | 0 | 0 RDI: 0 % |
How much will it cost?
- For 1 piece : 1.25 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Avocado
You can get more informations, or check-out other recipes which use it, for example: Celery and avocado salad, Cauliflower, red bean and avocado salad, Cucumber and salmon salad, Avocado with gravlax, Avocado and celery remoulade, ... See them all 35
Other recipes you may also like
Real custard sauce (crème anglaise)
Real custard or vanilla sauce consists of egg yolks beaten with sugar and cooked slowly in vanilla milk. It is the base or the accompaniment for many desserts. January 17th 2018443 K 24.3 45 min.
Natural leaven
Leaven is a natural raising agent, a fermented mixture of water, flour and the microscopic yeasts which are present in the air. It's a delicate living substance, sensitive to the external environment. The recipe is around 4000 years old and dates back to the Egypt of the Pharaohs, via a beautiful history...(note: the ancient Egyptians seem not to have had exclusive knowledge of the process: in Germany evidence of cooking a fermented dough has been found from 8000 BC (the Neolithic era). The... April 3rd 20201.73 M 304.0 7 days 15 min.
Mexican ceviche
Ceviche is typical of South American cuisine, made with avocados, tomatoes and fish fillet cured in lime juice. This is a personal version of Mexican-style ceviche. October 13th 2010391 K 15 3 hours 9 min.
How to prepare endives
A very classic recipe, but which can easily fail due to two main errors: too much water in bottom of dish because endives give off a lot, and endives that are too bitter so that children hate it. Here is a method which avoids these two problems. February 14th 2012506 K3.7 30 min.
French-style peas
A traditional French recipe, "Petis pois à la Française", with a personal twist, but very easy to prepare. It is an ideal accompaniment for meat, poultry or even a grilled fillet of fish. July 15th 2012180 K3.8 30 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)
Note: We'll never share your e-mail address with anyone else.
Follow this recipe (as 3 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
The 1 comment already posted on this recipe
Thanks.