Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 20 RDI=1 % | 140 RDI=20 % | 560 RDI=30 % | 2,340 RDI: 30 % |
Per 100 g | 20 RDI=8 % | 5 RDI=0 % | 50 RDI=7 % | 190 RDI=9 % | 780 RDI: 9 % |
Per person | 30 RDI=10 % | 7 RDI=1 % | 70 RDI=10 % | 280 RDI=10 % | 1,170 RDI: 10 % |
Like these other recipes: Mussels with arroz negro, Breton style shellfish and vegetable soup, Mussels marinière, Curried mussels with cabbage, Spaghetti with mussels and basil, ... See them all 10
You can get more informations, or check-out other recipes which use it, for example: Snails in a brioche, ... See them all 1
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)