500 g mussels
100 g beurre d'escargot| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 17 g RDI=27 % | 3 g RDI=1 % | 12 g RDI=16 % | 186 kcal RDI=9 % | 778 kJ RDI=9 % |
| Per person | 26 g RDI=40 % | 5 g RDI=2 % | 18 g RDI=24 % | 279 kcal RDI=14 % | 1,167 kJ RDI=14 % |
| Whole recipe | 104 g RDI=160 % | 18 g RDI=7 % | 70 g RDI=96 % | 1,115 kcal RDI=56 % | 4,668 kJ RDI=56 % |


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