Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 360 RDI=140 % | 190 RDI=20 % | 220 RDI=30 % | 4,210 RDI=210 % | 17,630 RDI: 210 % |
Per 100 g | 8 RDI=3 % | 4 RDI=0 % | 5 RDI=1 % | 100 RDI=5 % | 400 RDI: 5 % |
Per person | 60 RDI=20 % | 30 RDI=3 % | 40 RDI=6 % | 700 RDI=40 % | 2,940 RDI: 40 % |
Like these other recipes: Mint and chocolate cream, French onion soup, How to prepare endives , Sugar syrup, Langoustine gratin, ... See them all 134
Like these other recipes: Mussels with arroz negro, Creamy risotto with diced vegetables and flax seeds, Morel risotto with Vin Jaune and Mont d'Or, Sesame rice, Chicken with rice and leeks, ... See them all 21
Like these other recipes: Seafood sauerkraut, Quick prawn curry, Prawn salad with a crunch, Curried prawn risotto, Spicy seafood plancha, ... See them all 7
Like these other recipes: Mussels with arroz negro, Breton style shellfish and vegetable soup, Normandy seafood stew, Spaghetti with mussels and basil, Mussels with beurre d'escargot, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-27)