Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 360 RDI=140 % | 190 RDI=20 % | 220 RDI=30 % | 4,210 RDI=210 % | 17,630 RDI: 210 % |
Per 100 g | 8 RDI=3 % | 4 RDI=0 % | 5 RDI=1 % | 100 RDI=5 % | 400 RDI: 5 % |
Per person | 60 RDI=20 % | 30 RDI=3 % | 40 RDI=6 % | 700 RDI=40 % | 2,940 RDI: 40 % |
Like these other recipes: Chicken pie, Sushi, Chocolate Chantilly , Stewed plums, Quick orange marmalade, ... See them all 133
Like these other recipes: Pilau rice, Mussels with arroz negro, Chicken with rice and leeks, Chocolate rice pudding, Creamy risotto with diced vegetables and flax seeds, ... See them all 21
Like these other recipes: Mussels with beurre d'escargot, Fillets of sole Dieppoise, Quiche Bretonne, Curried mussels with cabbage, Mussels marinière, ... See them all 10
Like these other recipes: Curried prawn risotto, Seafood sauerkraut, Spicy seafood plancha, Crispy prawn rolls, Vietnamese prawns, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-02-09)