This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Mussels with arroz negro
The famous Spanish arroz negro (black rice) is prepared by adding squid ink towards the end of cooking.
This gives the rice not only its curious dark colour, but delicious marine flavours.
In this recipe it forms the bed for mussels, cooked simply and served out of their shells – a perfect combination.
This gives the rice not only its curious dark colour, but delicious marine flavours.
In this recipe it forms the bed for mussels, cooked simply and served out of their shells – a perfect combination.
56 K 4.3/5 (6 reviews)
1 hour 10 min.
Easy
3.80 €
4 people
7 IngredientsLast modified on: January 30th 2019
For 4 people, you will need:
- 1
1 kg mussels - 2
1 onion - 3
1 garlic clove - 4
5 tablespoons olive oil - 5
250 g rice - 6
400 ml chicken stock - 7
8 g squid ink - Total weight: 1,870 grams
Times for this recipe
Preparation: 35 min.
Cooking: 40 min.
All in all: 1 hour 10 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Prepare 1 kg mussels as for mussels marinière, then shell them. Keep 1 cup of the cooking liquid.
Note: for a simplified version, cook on high heat in a large stewpan with a small amount of water in the bottom, just until the shells open. Remove the shells.
Note: for a simplified version, cook on high heat in a large stewpan with a small amount of water in the bottom, just until the shells open. Remove the shells.
Stage 2 - 3 min.
Stage 3 - 3 min.
Finely chop the onion and garlic.
Stage 4 - 1 min.
Heat 5 tablespoons olive oil in a large frying pan, then add the onion and garlic, salt and pepper.
Cook for 1 minute without colouring.
Cook for 1 minute without colouring.
Stage 5 - 2 min.
Add 250 g rice and stir frequently for 1 or 2 minutes, until you see the rice become translucent (or "pearled").
Stage 6 - 30 min.
Pour in 400 ml chicken stock all at once, mix well and leave to cook on low heat until the rice has absorbed all the stock (about 30 minutes).
Stage 7 - 1 min.
After this time, the rice should be cooked, but not dry. Add a little more stock if necessary.
Stage 8 - 5 min.
Add 8 g squid ink and the liquid from cooking the mussels, if you have kept this. Stir to mix and colour the rice.
Cover and leave to cook gently for 5 minutes.
Cover and leave to cook gently for 5 minutes.
Stage 9 - 5 min.
Remarks
I recommend using a round Spanish rice if possible, like used for paella.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 210 RDI=80 % | 100 RDI=9 % | 110 RDI=20 % | 2,190 RDI=110 % | 9,180 RDI: 110 % |
| Per 100 g | 10 RDI=4 % | 5 RDI=0 % | 5 RDI=1 % | 120 RDI=6 % | 490 RDI: 6 % |
| Per person | 50 RDI=20 % | 20 RDI=2 % | 30 RDI=4 % | 550 RDI=30 % | 2,300 RDI: 30 % |
How much will it cost?
- For 4 people : 3.80 €
- Per person : 0.95 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Mussels
Like these other recipes: Breton style shellfish and vegetable soup, Curried mussels with cabbage, Paimpol salad, Normandy seafood stew, Spaghetti with mussels and basil, ... See them all 10
Chicken stock
Like these other recipes: Boulangère potatoes, Turmeric risotto, Risotto-style celeriac, Hearty leek and sprout soup, Soup Cornouaillaise, ... See them all 6
Rice
Like these other recipes: Paella, Rice pudding with fruit and nuts, Indian rice pudding, Curried prawn risotto, Creamy risotto with diced vegetables and flax seeds, ... See them all 21
Squid ink
Like these other recipes: "Psychedelic" sandwich bread, ... See them all 1
Other recipes you may also like
Gingerbread
Maybe this recipe will bring back memories. February 21th 2011297 K4.2 1 hour 4 min.
Rolls of fish in smoked ham
Pieces of white fish rolled in thinly sliced smoked ham. These rolls are cooked in a little olive oil and served with French beans. The pairing of smoked ham with fish might seem a little strange, but in fact these flavours marry well. February 21th 2011325 K4.9 55 min.
Fish fillet in express cooking envelope
Vegetables cut in small dice and precooked, fish fillet, lemon juice, olive oil, and 2 minutes in the microwave. June 11th 2011359 K 23.8 1 hour 20 min.
Crunchy little pieces of fish
Small pieces of fish, dipped in beated egg then in breadcrumbs, and fried. Preferably serve with something with slightly acidic like herb salad, or Béarnaise sauce. February 21th 2011278 K5 50 min.
Ciabatta
Ciabatta is a small, very soft Italian bread. The name means "slipper". It normally takes a long time to prepare as a special leaven called "biga" is used, but this simplified version is quicker and just as good. October 24th 2017303 K3.8 3 hours 25 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-26)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.