Curried mussels with cabbage
The mussels are cooked "à la marinière", then shelled and served in a creamy curry sauce with shredded, barely-tender cabbage.
42K 4.8/5 based on 4 reviews
Last modified on: December 30th 2019
Keywords for this recipe:For 4 people, you will need:
- 1
1 kg mussels - 2
50 g onion - 3
400 g white cabbage - 4
4 tablespoons olive oil - 5
250 ml liquid cream - 6
1 tablespoon curry powder - 7
salt - 8
pepper - Total weight: 1,775 grams
Change measures:
Times for this recipe
Preparation: 1 hour 9 min.
Cooking: 15 min.
All in all: 1 hour 24 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 30 min.
Prepare the mussels
Cook 1 kg mussels as for mussels marinière.Stage 2 - 10 min.
Remove the shells and put the mussels in a bowl to wait.
Keep half the cooking liquid, the mussel "jus".
Keep half the cooking liquid, the mussel "jus".
Stage 3 - 8 min.
Stage 5 - 2 min.
Heat 4 tablespoons olive oil in a deep skillet or frying pan. When good and hot, add the chopped onion.
Salt, pepper and mix well.
Cook for 1 or 2 minutes
without colouring..
Salt, pepper and mix well.
Cook for 1 or 2 minutes
without colouring..
Stage 6
Add the cabbage, mix again, cover and leave to cook...
Stage 7 - 5 min.
...for 4 or 5 minutes until the cabbage is just tender.
Take off the heat and keep hot.
Take off the heat and keep hot.
Stage 8 - 8 min.
The curry sauce
Put the mussel cooking liquid saved in stage 2 into a medium-sized saucepan.Reduce by half on high heat.
Stage 9 - 4 min.
Add 250 ml liquid cream, mix throughly with a whisk and bring back to the boil.
Stage 10 - 4 min.
Stage 11 - 5 min.
Drain the mussels thoroughly, then add to the curry sauce.
Mix gently and turn off the heat.
Mix gently and turn off the heat.
Stage 12 - 5 min.
Heat the plates.
Arrange a bed of cabbage on each plate, sit the mussels on top and pour the remaining sauce over.
Serve immediately.
Arrange a bed of cabbage on each plate, sit the mussels on top and pour the remaining sauce over.
Serve immediately.
Remarks
The amount of curry powder is for guidance and should be varied to suit your own taste.
Green or white cabbage? Use whichever you prefer and is in season.
Green or white cabbage? Use whichever you prefer and is in season.
And to drink?
A dry white wine, the same one the mussels have been cooked in, or something fresh and light, like a Charcenne.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 2,650 Kcal or 11,095 Kj | 222 gr | 65 gr | 167 gr |
| 133 % | 85 % | 6 % | 25 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 149 Kcal or 624 Kj | 12 gr | 4 gr | 9 gr |
| 7 % | 5 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 663 Kcal or 2,776 Kj | 55 gr | 16 gr | 42 gr |
| 33 % | 21 % | 2 % | 6 % |
How much will it cost?
- For 4 people : 4.74 €
- Per person : 1.19 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Mussels
Like these other recipes: Paimpol salad, Normandy seafood stew, Quiche Bretonne, Breton style shellfish and vegetable soup, Fillets of sole Dieppoise, ... See them all 10
White cabbage
You can get more informations, or check-out other recipes which use it, for example: Roast cabbage with lemon, Cabbage and cheddar quiche, Marinated tuna and cabbage, Pan-fried fish fillets, braised cabbage with Noilly Prat, Lemony cabbage and potato salad, ... See them all 1118
Liquid cream
Like these other recipes: Spaghetti with mussels and basil, Sausage with duchess potatoes and a Mont d'Or fondue , Chantilly cream, Blackberry and almond fondant tart, Asparagus "en petit pois", ... See them all 164
Onion
Like these other recipes: Vegetable rosette tart, Rabbit civet, Spaghetti with mussels and basil, Creamy risotto with diced vegetables and flax seeds, Pollack Parmentier, ... See them all 143
Other recipes you may also like
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.February 21th 2011351K4.0 1 hour 11 min.
Tartiflette
A personal version of a classic recipe from Savoy.September 16th 2019594K 14.6 1 hour 27 min.
French baguettes
This classic of French baking is rather different from the recipe for leavened bread, it's a question of making a good crust and light crumb along the whole length. To succeed, you should know that there are two secrets: water first of all (much more than for normal bread), and the working of the...October 24th 20171.1M 364.7 5 hours 6 min.
How to prepare cabbage
Cabbage can be used cooked or raw, whole leaves or in julienne. Here is how to prepare a cabbage julienne.December 31th 20131.1M 13.6 43 min.
Eggs Benedict
Soft-boiled eggs, served on toast with a slice of fried smoked ham, and the whole covered with Hollandaise sauce.April 8th 2023220K4 1 hour 4 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-09-22)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.