How to prepare courgettes
Preparing courgettes is fairly simple. You just need to remember 3 things: 1) the bigger they are, the less good they will be, 2) they never need to be peeled, and 3) the central part with the seeds is pretty tasteless.
197,669 13.5/5 for 77 ratings
Grade this recipe: Last modified on: June 8th 2011
You will need:
- 0
2 courgettes - Total weight: 500 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 29 min. | 29 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
Several days in the fridge, in a closed jar.Step by step recipe
Stage 1 - 1 min.
Scrub the courgettes in water with a scourer to get them smooth.
Stage 2 - 1 min.
Cut off the ends.
Stage 3 - 5 min.
If you want rounds, you're almost done: slice them with a knife or, better still, using a mandolin.
Stage 4 - 2 min.
If you want diced courgettes, cut them in 4 lengthways.
Stage 5 - 3 min.
With a knife, cut off the central part containing the seeds.
Stage 6
You should only keep the part with the skin, without seeds.
Stage 7 - 5 min.
Cut this lengthways...
Stage 8 - 10 min.
...and finally across to produce small triangles.
Your courgette is now ready to use.
Your courgette is now ready to use.
Stage 9 - 2 min.
If you are only using a mandolin, it is better to cut the courgette into chunks first, then cut these on the mandolin...
Stage 10
...turning them every time you get the the seeds in the centre.
Stage 11
This will produce small sticks, the length of the chunks, which can then be cut into dice if you wish.
Remarks
The idea that "the bigger a courgette is, the less flavour it has" is not easy to put over, especially as amateur gardeners usually think quite the opposite: "Ooh, a big courgette - yummy!" But unfortunately the big ones (on the way to becoming marrows) are only good for stuffing.
The Pourcel brothers (chef twins) only use courgettes that have seeds for making a puree which is then sieved.
The Pourcel brothers (chef twins) only use courgettes that have seeds for making a puree which is then sieved.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 135 Kcal or 565 Kj | 0 gr | 0 gr | 15 gr |
| 7 % | 0 % | 0 % | 2 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 27 Kcal or 113 Kj | 0 gr | 0 gr | 3 gr |
| 1 % | 0 % | 0 % | <1 % |
How much will it cost?
- For : 1.50 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Courgette: You can get more informations, or check-out other recipes which use it, for example: Ratatouille, Scallops with crunchy vegetables and wine sabayon, Quick stuffed courgettes, Minestrone, Tomato and courgette tart, ... All |
Other recipes you may also like
Confectioner's custard (Crème pâtissière, or French pastry cream)
Quite similar to crème anglaise but much thicker. It is used in many pastries like choux pastry (pâte à choux) or millefeuille.296,409 303.8/5 for 39 ratings 36 min.
Natural leaven
Leaven is a natural raising agent, a fermented mixture of water, flour and the microscopic yeasts which are present in the air. It's a delicate living substance, sensitive to the external environment. The recipe is around 4000 years old and dates back to the Egypt of the Pharaohs, via a beautiful...222,598 284.2/5 for 32 ratings 7 days 15 min.
Scandinavian cocktail
A very refreshing starter, containing prawns and smoked fish.76,7515/5 for 1 ratings 54 min.
Muffin dough
This dough can be used to make this delicious and classic of the English cooking: muffins. It can be sweet, in different flavours, with fruit, but also savoury in other recipes.95,1655/5 for 2 ratings 21 min.
Blackcurrant sorbet for Edith
If you love the taste of blackcurrants (like Edith), this sorbet is for you...68,6834.9/5 for 18 ratings 23 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2021-01-24)
Note: We'll never share your email with anyone else.
Follow this recipe (as 8 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
Post your comment or question
Your 1 comments or questions on this recipe